How to exercise the right brain The brain is divided into the left brain and the right brain, which is our brain. The right brain is in charge of all activities on people's left side and has the functions of music, painting, space geometry, imagination, synthesis and so on. People's left and right hemispheres are unbalanced. Statistics show that most people's left hemisphere has developed (about half of them are relatively balanced). 10% people in the world are left-handed, that is, the right brain is developed. The different degrees of development of the left and right brains imply many characteristics of you and the secrets of your talent.
? Speed reading memory? This is a simple and effective method to develop the right brain. It combines eyes, brain, ears and hands, trains students to directly convert the text symbols perceived by visual organs into meanings, eliminates the potential sound phenomena in their minds, forms a direct reflection of eyes and brains, and improves their memory, understanding and thinking abilities. Some scholars recommend it? Elite speed reading memory training? As one of the plans for students to develop their right brain, the reading speed can be improved by about 5- 10 times if they practice with software for 30 hours, and it can achieve good results in two weeks if they practice with software for 1-2 hours every day, and they can improve their reading, understanding, memory and thinking quickly. At present, many classes in our school carry out holiday speed reading shorthand training courses, using the elite speed reading memory training system.
Rich imagination, endless creativity, high-speed right brain memory, quick understanding and correct intuition hidden in the right brain. Using the right brain in learning can not only improve memory and understanding, but more importantly, it is of great significance to use the physiological conditions of the right brain to decompress the learning burden of the left brain and realize happy learning and easy learning.
The way to exercise the right brain is 1. Do you like listening to MP3? Then, starting today, put on the music catalogue recommended by experts that is helpful for the development of the right brain:
Song of Spring (Mendelssohn)
Violin Concerto (Mendelssohn)
Baroque music collection
Pilkin Suite "Morning" (Grieg)
Moonlight (Debussy)
Fantasia (Schumann)
Song of G string (Bach)
Blue Danube (John? Strauss)
2. Get up, finish your coffee in a hurry and don't go to work. When drinking coffee, stop and feel: How does the coffee taste today? Smell it: Is it better than yesterday's cup?
Don't be busy at work. Observe the faces of the boss and colleagues to see who is in a bad mood or anxious. It will definitely help to deal with the complicated interpersonal relationship in the office.
When you get off work, don't take the same old road, take a different road and see different scenery. Or change to a new means of transportation.
5. Exercise when you have time. Roller skating, bowling and swimming are all good ways to exercise the right brain.
6. Prepare a piece of paper with words such as red, yellow, blue, green, cyan and purple written in colored pens, and quickly say the colors of these words instead of reading the handwriting itself.
7, lying in bed, don't rush to sleep, reading science fiction, daydreaming, you can make up "Harry? Potter, part eight.
8, have time to go to pottery, play with mud, DIY a few favorite little things; Or like playing origami games when I was a child, folding some paper cranes, lucky stars and boats.
9. Or participate in the training of right brain development and cultivate right brain learning methods. In the west, they have already learned the scientific method of right-brain learning, just like the popularization of computers. Although the topic of developing the right brain has a long history, it is actually a conceptual problem for parents and students with little knowledge. After all, tradition is deeply rooted, and only by trying can we change the status quo. Super Brain, the first brand to win the customer satisfaction of memory education in China, holds a free demonstration of right brain memory learning methods at a fixed time every week, which is welcomed by many parents and students.
How to stimulate the right brain 1 with the left hand? Write with your left hand. When watching foreign movies and listening to foreign teachers' lectures, foreigners can often be found signing, writing and writing on the blackboard with their left hands. We should also practice. Writing with left hand can be divided into two aspects. On the one hand, we write from left to right with our left hand, that is, we try to replace the function of our right hand with our left hand. Although it was ugly at first, it may not be as beautiful as when I first learned to write with my right hand. On the other hand, we write mirror words from right to left with our left hand, that is, we set up a mirror on the left or turn the paper to the other side, and look at the light and see the orthography. Personally, I guess this may be the most effective way to promote communication between the left and right brain, or it may be the real use of the right brain. When you calm down and write the mirror image easily, you will be surprised why there is such an interesting phenomenon.
Brush your teeth with your left hand. This is also an excellent opportunity to exercise the left hand and activate the right brain. When you start brushing your teeth with your left hand, you must do it lightly. Too much action can easily damage your gums and make you lose interest and confidence in exercising your left hand to brush your teeth. Even when you can brush your teeth skillfully with your left hand, you will find a very interesting phenomenon: your right hand will always make a very hard action, or it will be stiff at a certain angle, so it is difficult to brush your teeth with your right hand as relaxed and natural as your left hand.
3. Use scissors for your left hand. Since most of us are right-handed, what scissors do we usually see? Right-handed scissors, in order to correspond to the adduction function of thumb, put the right hand of scissors on it. Because we can't find it for the time being? Left-handed scissors Therefore, when using conventional scissors with the left hand, only the left thumb can exert downward force to achieve the purpose of paper-cutting and thread-cutting.
Use the mouse with your left hand. With the improvement of living standards and the increasing popularity of computers, we can hardly go to work without computers. I suggest you exercise your left hand and use the mouse. First observe whether your mouse is symmetrical, because it is abroad. There are many left-handers, so the mouse products of international brands such as IBM, Microsoft and Logitech are mostly symmetrical. In the Windows operating system, the mouse option of the control panel can change the left and right keys, thus becoming a left-handed mouse. Exercising the left-handed mouse has at least two advantages: 1. Reduce carpal tunnel syndrome caused by long-term mouse use; 2。 Extend the service life of the mouse by at least 50% (I once threw it away because the left mouse button didn't work. What a pity to think about it now! )。
5. Eat with your left hand. The dining habit of China people is different from that of westerners. Someone once proudly listed it as one of the reasons why China people can get good results in world-class intelligence competitions. But we should also see that people who use knives and forks with westerners? Have both ends meet? In contrast, we lost one of the most common opportunities to balance our right and left hands. Therefore, it is suggested to gradually exercise your left hand with a spoon and eat with chopsticks.
6. Mobilize the left hand and left limb to participate in sports activities. You can practice shooting with your left hand, shooting with your left hand, playing badminton and table tennis with your left hand, and kicking with your left foot. Finally, practice throwing things with your left hand and carry out coordinated training with your whole body.
7. Turn the fitness ball with your left hand. Don't think that turning two fitness balls by hand is the patent of Shanghai tycoons in the old society or the elderly today. We can use it to exercise our left hand. If the fitness ball is too heavy to carry around, you can replace it with two suitable walnuts, and the edges and corners on the walnuts may get better stimulation effect.
8. Turn the pen. It is often seen that someone turns the pen in his hand, which is dazzling. Although I personally disapprove of this behavior, if you have a soft spot for turning pens, I suggest you start practicing with your left hand again, although I find it annoying to drop the pen on the ground.
9. Start with the functional orientation of the right brain. Russian medical experts used music to treat premature babies and mentally retarded children, and achieved remarkable results. Americans find that listening to background music can significantly improve their memory. According to a survey, more than 90% of the executives in the US Congress and Fortune 500 companies have received music education since childhood. Because the right brain is related to music, rhythm, painting, intuition, sense of space, wholeness, imagination and synthesis, it may also be a good way to develop the right brain by listening to music, touching painting and imagining more.