Wearing high heels often can thin legs, but after a long time, you will have muscles and your calves will become hard. It is healthier to wear high heels under four centimeters. Usually, shoes of different heights should be worn differently, regardless of high heels or flat heels.

High heels are one of the elements that set off women's tall and beautiful figure and fashion. Many people think that women will look sexier in high heels, especially high heels and stilettos. But according to scientific research, high heels can't be worn for a long time. Wearing high heels for a long time will make the muscles of the legs, perineum and lower abdomen tense, which will also have a certain impact on psychology. Apply some olive oil and massage your legs when you are free. Also, wearing high heels can really modify your figure. If you are tall, it is very suitable to choose 3-4cm at ordinary times, and the quality of high heels is also good, otherwise you will suffer!