Non-athletics diving diving can be divided into practical diving, recreational diving and performance diving. Diving activities aimed at production, military and rescue are called practical diving. Diving activities for entertainment and fitness are called recreational diving. Performing diving, a wonderful moment of high-altitude diving, is usually a diving performance held after a grand festival or diving competition.

Diving is a beautiful water sport. It is a movement that jumps into the water from a height or takes off from diving equipment in various postures, completes certain actions in the air and enters the water with specific actions.

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Diving includes practical diving, performance diving and athletics diving. Diving takes place in the diving pool. Divers dive from 1 m springboard, 3m springboard, or from 3m, 5m, 7.5m and10m platform. Diving requires qualities such as aerial feeling, coordination, flexibility, elegance, balance and sense of time.

Diving in track and field is an individual competition. Divers fly from the platform or springboard by themselves, and can directly enter the water or do gymnastics in the air with various difficulties, and enter the water in a clean and beautiful posture.

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