First, climb the mountain.
The ancient people's worship of mountains formed the custom of "climbing and praying". Therefore, "Double Ninth Festival" is also called "Climbing Festival", but the earliest reason for climbing is said to be that a warlock named Dreamland thought that there would be a plague on this day, and only those who hid in high places could be safe and would not be hurt by the plague. Later, people thought that climbing high in this season can achieve the effect of fitness and disease removal, which has continued to this day.
Second, Evodia rutaecarpa
Inserting Evodia rutaecarpa, that is, wearing Cornus officinalis, was very popular in the Tang Dynasty, because people thought that wearing Cornus officinalis could ward off evil spirits and seek happiness, but this idea was not wrong. Cornus officinalis does have the efficacy of expelling worms and eliminating dampness and treating cold and heat. Now it seems that these are only minor problems, but in that underdeveloped era, these so-called minor problems are likely to make people helpless. Therefore, Cornus officinalis is also called "evil-avoiding Weng".
Third, drink chrysanthemum wine.
Drinking chrysanthemum wine has a refreshing effect, and in the ancient concept, chrysanthemum is a symbol of longevity, so people think it is a kind of "auspicious wine" that can cure diseases and pray for blessings, so it must be drunk on the Double Ninth Festival.
Fourth, eat Chongyang cake.
At dawn on September 9, eating Chongyang cake means that everything is high. Because "cake" is homophonic "high", it has a good meaning of good luck and good luck, such as rising step by step and living a long life. However, Chongyang cake is not a fixed cake, and the soft cakes eaten on this day are all called Chongyang cake. My favorite is chestnut cake. It uses butter and chestnut milk paste to make extra water, then cools and kneads, and then makes a model. It's really delicious and beautiful.
Fifth, bask in the autumn
"Sunbathing in autumn" is a typical agricultural custom phenomenon. Now some southern mountainous areas have retained this feature, such as my hometown of Jiangxi. I saw it when I went back to grandma's house before. Sunbathing in autumn means sunbathing crops in open places such as your own roof and window sill. This rare sight provides artists with creative materials, so they affectionately call this painting "sunbathing in autumn".
In the past, the Double Ninth Festival was to show respect for ghosts and gods, but now it is mainly a festival to respect the elderly. Because "Nine" is the largest number in folk customs, it has the meaning of longevity, pinning people's good wishes for the health and longevity of the elderly.
I think it's really hard for everyone to lose weight. Like myself, I have been talking about losing weight since I went to college. Now I'm a senior three,