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What's the name of the song that is very happy and likes aerobics?
Dance performance should have both form and spirit.

The most important feature of art, dance, movement, and dance movements, which express exquisite beautification and rhythmic movements through body language, will definitely be dance. To do this, only through formal and perfect training, learn and improve what kind of limbs can be performed conveniently in dance performances, can we standardize the modeling of movements. Then, after the modeling is very similar to that of dancers, the most important thing is only one aspect, and the so-called similarity between dancers in the real sense of dance is also needed. We know that the unique expression of dance is body movements and gestures, and the literature, drama and language of words have great limitations in the reproduction of life, but it is direct, clear and infectious to express inner feelings. Dance can't perform a complete story, but from the principle that life is better than body language performance, to describe the grasp of image characteristics and convey the essence of dance works-charming dance, then the works will be promoted to another level. Dance performance is not only to make dance movements in place, but more importantly, to deeply understand the connotation of dance works, to achieve both form and spirit, to express the feelings of characters, to shape characters and to express themes. The artistic expression of this dance performance is for the local audience.

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Combined with spectacular dance skills

Skills, including difficult technical movements and the ability to portray characters and express life. Since ancient times, people have been applauding the superb skills of dancers and appreciating them by the editors of dance creators. This aesthetic requirement is to enjoy beauty, so they have increased the skills of dance art. What are the dance skills? Difficult jumping, turning and turning, such action-oriented technical skills. Often in dance performances, dance skills set off the atmosphere, render the artistic conception and make the finishing point. For example, in the Fifth National Dance Competition, the winning works sank on the border. Now, from beginning to end, the training life of the troops is full of youthful vigor and vitality, full of bold and direct heroism without fighting skills. The reason why such achievements can be achieved is also because the skills of turning, turning and jumping are used to set off the atmosphere, and the organic and effective skills and emotional dance are more attractive. However, difficult technical movements and dance skills cannot simply be regarded as synonymous with artistic painting and artistic skills, as well as the artistic ability to portray the image of works. This is an advanced dance skill art. It should be considered that the service life of dancers is not only action, such as the completion of some technical dance works, but also the dance works can be sublimated to a higher level.

ballet

Ballet originated in Italy and flourished in France. It was introduced to Russia in the18th century and to China in the 1920s. Its main features are pointed shoes, actresses and dancing on tiptoe.

"Open, tense, straight and vertical classical ballet is a fixed aesthetic model.

Open-the shoulders, chest, hips, knees and ankles of the body are open outward to show the slender and noble body.

Stretch-the dancer always stretches straight, and the dance of legs and feet shows a slender beauty.

Vertical straight-straight dance; Emphasize the composition of dance and dance modeling.

Legislation-ballet art is upright, embodies the traditional European mode of thinking, and is full of infinite yearning every day.

Strict requirements are put forward for the physical conditions of ballet dancers, that is, "three long and one small". Three lengths: long legs, long arms, long body length, small head and high instep. Legs are more than 20 centimeters long, counting from the hip line of the neck bone. These conditions are innate.

China classical dance

China classical dance, also known as China dance, contains the cultural heritage of the nation itself for thousands of years and the unique characteristics of the Chinese nation. Its main features are: standardized dance skills, stylized expression techniques, strict training system and stable aesthetic rules, and representative regional, ethnic or national dances, traditions and demonstrations.

In the process of its formation, it has absorbed many artistic factors of regions, countries and nationalities, such as folk dance, sign language, martial arts acrobatics, ancient murals, dance modeling in sculpture, etc. In addition, through the customs and ceremonies of regions, countries and nations, traditional aesthetic tastes and concepts. However, classical dance is not static. It changes and develops with the development of society and aesthetic taste.

folk dance

Traditional dance, which was founded among the people and spread in the society, has distinctive national style and local characteristics. This is a loving crowd, an artistic style. Folk dance is closely related to real life, which directly reflects people's life, thoughts and emotions, as well as the struggle for aesthetic ideals. Due to the differences in life, history, natural conditions and customs of people of all ethnic groups, folk dances in different places have different styles and characteristics.

Folk dance is the source of 56 national arts in China. The mellow and colorful Chinese folk dance has been handed down from generation to generation in the long history and culture of China. With its brilliant style, it has won the love and treasure of China people and friends from all over the world, and is called a wonderful flower in the world dance treasure house.

modern dance

to be continued