Current location - Health Preservation Learning Network - Fitness coach - How to get out of lovelorn as soon as possible?
How to get out of lovelorn as soon as possible?
If you are a girl, it may be ok to have some dessert. After all, girls prefer sweets, and sweets do have a soothing effect. But besides eating dessert, there are actually many better ways to relieve lovelorn!

1, sleep!

Sleeping can relieve a person's mental stress. When a person is tired, he can use sleep to help him recover faster. Of course, sleeping is not just a function, there are other functions you don't know! Hey, hey, that's to relieve lovelorn! In fact, what you don't know is that many people will choose to sleep in bed for a few days and nights to relieve their sad mood after falling out of love. So, if you are lovelorn, it may be a good choice to lie in bed honestly and sleep with Kumamon in your arms!

2, play games!

When I am lovelorn, I play games to get rid of it. I was playing dazzle dance. Although I broke the keyboard in the end, it really eased my inner pain. So when you are lovelorn, you can choose a game you like to play and then indulge in it. In this way, you will be much better in a few days.

3. eat hard!

People say that it is easy to gain weight when you are lovelorn. I didn't think so at first, but when I was really lovelorn, I found this sentence really reasonable. The reason for eating fat is that you think the distance between your heart and your stomach is actually very close. If your stomach can be full of food, it means that your heart has enough motivation, so your heart will become very warm. Although I know this is self-deception, it is nothing more than a good way to do it when you are lovelorn.

4. Find a place where no one is at night and cry loudly!

I know it's hard to be lovelorn, so don't hold it in your heart. Go to a remote place at night and cry loudly. It is said that human tears contain toxins. When you cry all the toxic tears, all that remains is a smile.

5. Find a good friend. Complain!

It's not a problem to hold on all the time, so it's easy to get sick, so find a good friend and tell what love rat did! Let's punish him with words. In short, we just can't let him go!

I know that everyone's life will have a trough. I know that everyone's life will be abandoned for a period of time, but dear, I hope you don't forget that since there is a trough in life, there must be an climax. Since someone chooses to abandon you in life, someone will pick you up in your life.

But before that, you have to be yourself.

Finally, lovelorn is a big fart. After many years, you will laugh at your fragile self, so be strong!