There are two main purposes of mass fitness in the world. One is to encourage people to participate in sports actively and consciously in the whole life process through mass sports, so as to achieve the purpose of relaxing spirit, strengthening physique, enjoying body and mind and improving quality of life. The other is to reduce the state's investment in health. Carrying out national fitness and enhancing the awareness of national fitness are not only the objective requirements of modern production, but also the objective requirements of modern social political and economic life. It is also the inevitable need of the development of human society. The experience of mass sports in developed countries in Europe and America shows that only when citizens realize that mass sports have both microscopic effects of fitness, mental health and bodybuilding and comprehensive effects beneficial to the country and the people can they provide a good internal environment for vigorously popularizing mass sports. In this case, the popularization and promotion of mass sports can only be truly implemented and completed if everyone participates in fitness and entertainment activities. This is a country that implements the whole people.
2. Improve the organization and legalize the organization and management.
The successful experience of mass fitness in various countries shows that the widespread and lasting development of mass sports in some countries is closely related to the establishment and improvement of corresponding organizations, the formulation of necessary sports laws and regulations, and the formation of a top-down management system. Through the sports law and relevant organizations, the principles, policies, systems and measures for popularizing mass sports at home and abroad are fixed in the form of law, or special organizations are responsible for handling mass sports related matters, which is to make mass sports go steadily.
3. Expand sports facilities and make maximum use of venues and facilities.
The International Declaration on Mass Sports points out that it is necessary to establish appropriate sports and entertainment facilities that are suitable for people's needs and open to all. Throughout the industrialized countries, mass sports are closely related to economic prosperity.