Shaanxi province's intangible cultural heritage rope skipping can not be separated from Shaanxi, a land full of historical details. From ancient social fire performances to modern acrobatic competitions, Shaanxi folk art forms are colorful and deeply rooted in people's hearts.

Synchronous skipping is the epitome of these folk art forms. It absorbs the essence of social fire and acrobatics, and combines them to form a unique artistic style.

In the performance of skipping rope, the audience can see the performers' vigorous posture and hear their cheerful footsteps. The skipping rope in their hands seems to be given life, jumping with their rhythm, sometimes tumbling, sometimes flying, sometimes crossing the clouds, and sometimes diving into the water. Every jump is full of strength and beauty, and every rotation shows exquisite skills.

Classification of mode skipping:

Synchronized rope skipping includes 12 categories, more than 60 rope paths and more than 300 jumping modes, which is suitable for collective performances in the square. Generally, the most common practitioners are "eight sets of rope diameters for beginners and square drills": four basic skills, eight rope skipping exercises, rope skipping dance, marching rope skipping and rope array, bodybuilding rope skipping exercises, long rope jumping, double rope skipping and rope skipping exercises.

Twelve categories of pattern rope skipping are rope skipping, rope skipping, rope boxing, rope art, rope array, fun jump, long rope jump, double rope jump, multi-rope cross jump, rope skipping, rope skipping relay race and rope skipping rally race. All kinds of skipping rope are divided into various rope paths, such as "Eight Knots Skipping Exercise", "Bodybuilding Skipping Exercise" and "Old People Skipping".