Fitness mats are generally single size 183cm*80cm, and are mainly used for sit-ups, push-ups and mountain climbing. ? There are many large-sized fitness mats. For example, the maximum size of IKU fitness mats is 300cm* 180cm, which is about 3㎡. It can not only meet the general fitness exercise, but also be suitable for high-intensity training and long-distance jumping such as insanity, T25, P90X, rope skipping/aerobics, and it is sound-proof and earthquake-resistant.
? Another biggest difference is the wear resistance coefficient. Fitness mats support the training of wearing shoes, which is impossible for general fitness mats.