Current location - Health Preservation Learning Network - Fitness coach - Why do I do a few pull-ups at a time and then come down, and my heart beats suddenly? This feeling is very uncomfortable, just rest for more than 20 seconds. ...
Why do I do a few pull-ups at a time and then come down, and my heart beats suddenly? This feeling is very uncomfortable, just rest for more than 20 seconds. ...
When doing pull-ups, the muscles of the body are very tight, which is also a strenuous exercise. When your heart beats faster naturally, you will suddenly feel it clearly. This is a normal phenomenon. Just have a rest! ! I also like fitness!