There are only two motives that can make him really go to the gym. First of all, he figured it out. He thinks he is really thin, but he needs to exercise his muscles to be more perfect. He is motivated to go. On the other hand, there is a person who has been supervising him, urging him every day, and even dragging him, so he has to go. He has survived, and for half a month, or a month, he has developed a habit. He has reached that point himself. Otherwise, his heart is particularly uncomfortable. That's what I did at first. I didn't want to move at first, because going to the gym might take an hour or two, and then I forced myself to stick to it every day. After a month, I want to go every night, because if I don't go, I always feel particularly uncomfortable and miss something.