Lianyungang Sviden Holiday Apartment (Four Seasons Flower City) Lianyungang Sviden Holiday Apartment (Four Seasons Flower City) is located on the beautiful coast of the Yellow Sea, in the local livable Four Seasons Flower City living community, with convenient travel. The apartment has rooms with different layouts for you to choose from. The rooms are warm, clean, exquisite and elegant. All rooms are equipped with refrigerators, washing machines and gas stoves. Whether you are traveling with your parents, business, lovers or girlfriends, this is a good choice for you. I hope the sincere service of the apartment will bring you a more pleasant experience. Take your family to visit Guo Hua, swim in the cool seaside, enjoy a delicious seafood dinner, visit the crystal wholesale market and soak in the comfortable East China Sea hot springs. Sviden Holiday Apartment is your best choice.
Huaguoshan Hotel Lianyungang Huaguoshan Hotel is managed by Nanjing Jinling Hotel Management Company. The hotel is located on the east side of Huaguoshan Avenue in Xinhai New District, opposite to the city sports center. It is located at the foot of the national AAAA-level scenic spot "Huaguo Mountain" and has a superior geographical position. Huaguoshan Hotel Lianyungang is a high-end business conference hotel managed by Nanjing Jinling Hotel Management Co., Ltd., one of the larger hotel chain groups in China. The hotel has a beautiful environment, complete functions and complete supporting facilities. The hotel has more than 2,600 seats, and the large, medium and small meeting rooms can accommodate more than 2,200 people at the same time, making it a good choice for guests' banquets, business and leisure holidays.
Yaduo Hotel Lianyungang seaside Yaduo Hotel Lianyungang seaside Yaduo Hotel is located in the center of Lianyun District (Xugou seaside resort), adjacent to Xugou Coach Station, Lianyungang Customs and Entry-Exit Commodity Inspection Bureau. There are many freight and maritime trading companies around, and the mountain view and sea view are close at hand, with convenient transportation. Close to the Economic Development Zone and Lianyungang East Railway Station. The bus at the entrance of the hotel can directly reach the scenic spots such as Huaguo Mountain (National 4A Scenic Spot), Wan Yu, Haidi, Liandao Beach (National 4A Scenic Spot), Suma Bay, Haishang Yuntai (National 4A Scenic Spot) and Kongwang Mountain (National 4A Scenic Spot). The hotel is carefully built by a professional design team in Taiwan Province Province. It is simple, fashionable, warm and natural, and some rooms even surround a yard. All rooms are made of plante series high-quality bedding comparable to star-rated hotels, BODYLABO Institute has a full set of high-end herbal essence toiletries, 50M fiber-optic full WIFI coverage, laundry, ironing, drying and self-help laundry, and Yaduo's exclusive contracted photographer's selected works are shared with you. High-quality professional services, thousands of books and photos all over the hotel provide you with a comfortable and relaxed living and parking space, so that you can have a rest, recharge your batteries and get a feeling of mental relaxation and life. The valley of the sea is secluded, the land of myth: The Great Sage invites you to feel the heroism of the barren land and the shock of the mountains and seas.
Lianyungang Jinling Shenzhou Hotel Lianyungang Jinling Shenzhou Hotel is located at No.215 Haitang North Road, in Xugou, Lianyungang, facing the Yellow Sea, facing Beiyingzui Mountain and facing the islands of Jiangsu. The hotel is only five minutes' drive from the port and about 50 minutes' drive from the airport, with beautiful surrounding scenery and convenient transportation. The hotel has passed the IS09000 certification, the lobby is magnificent, the rooms are exquisitely furnished and elegant, showing the star-rated style everywhere. All rooms are equipped with Internet interface, which makes your business activities more efficient and convenient. Hotel restaurant gathers famous dishes from China and cooks classic dishes such as Huaiyang cuisine, hangzhou dishes cuisine and Cantonese cuisine. In addition, the hotel's gym, table tennis room, sauna massage and karaoke facilities are all available, which is an ideal place for your business and tourism.
Course description of "one-stop" exercise
In the process of step movement, there are fixed sections, and each section has a fixed goal!
Basic warm-up
Start by takin