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? Mountain extreme sports have become a new fashion for fitness.
Mountain (also known as cross-country challenge) is a new outdoor sport that is popular all over the world. It is set according to regional characteristics. Workers can fully enjoy the beautiful natural scenery, breathe fresh air and achieve harmony and unity while overcoming natural obstacles and challenging their own limits.

In the past 10 years, most of these clubs in China were spontaneously developed by the people, with various names, established clubs (according to incomplete statistics, there are more than 200 clubs), irregular competitions and frequent safety accidents. Therefore, in order to strengthen the centralized management of the industry, the outdoor sports department was established in Xie Deng, China two years ago. Our country's mountain outdoor sports can be said to be in the ascendant, and it is developing in a safe and standardized direction.

Because the cross-country race is designed according to the original living conditions and the natural landform of the site, it is different, but there are two basic things in common: first, the team must be mixed with men and women, and second, it can only be driven by manpower.

Anji, located at the source of Huangpu River, is known as "China Bamboo Town". Its competitions include mountain cross-country, upstream, fixed-point crossing of bamboo sea, mountain bike cross-country, drifting across the lake and river descending. The events in Jiuzhaigou include climbing the dangerous peak first, crossing the grassland, riding in the jungle, riding in the mountains and crossing the Yellow River. The most important thing in the competition is unity and cooperation, because the result of the last player is the result of the whole team. It can be said that the competition is a team spirit. For example, in mountain cross-country weight-bearing running, the weight is only given to the team, and the team distributes it according to the situation of each player. It is natural for two runners to run with one runner in a competition.

Bungee jumping,,,,,