1, apprentices usually work as itinerant coaches. The following are roughly the professional knowledge and skills that three types of fitness instructors need.

2. Personal fitness trainer: provide one-on-one service for members. Guide, supervise and help members to exercise in the safest way, and achieve the fitness goals of customers, and ensure the safety of customers is always the first. )

3, master the basis of human science (including anatomy, physiology, nutrition, biomechanics, etc.). ).

4. Master professional skills: physical fitness, pilates, sports injury and prevention, functionality, fighting, sports nutrition, postpartum recovery, and private education member management.