Current location - Health Preservation Learning Network - Fitness coach - Is shaking to lose weight useful?
Is shaking to lose weight useful?
Is shaking to lose weight useful? Personally, I think this is useless. This is what he is talking nonsense about. He feels that he is shaking people, that is, shaking the fat on his waist. How can this be right? impossible

Just as clothes need to be stored in different seasons, cosmetics and skin care products need to be stored in different seasons. When doing seasonal storage, throw away the products that are close to expiration and give the colors that are not suitable for you to others. Finally, the rest can be maintained before collection.

Skin care products: also dip cotton in alcohol first, and clean the edges of bottle caps and bottle mouths. This not only has the function of disinfection, but also can clean the oily and waxy parts of the bottle mouth that are easy to breed bacteria, and then seal the bottle mouth with adhesive tape to prevent the liquid from evaporating and drying.

Lipstick: Use a clean facial tissue to gently wipe off the part that has touched your lips, and then you can put it away.

Box cosmetics such as eye shadow, blush and powder cake: firstly, wipe off the used and dirty powder cake with a clean cotton pad, then dip cotton (or cotton pad) in alcohol to wipe the shell, edge and mirror of the powder box, then open it in a place with no direct sunlight and ventilation for 5 minutes, then cover it and put it in a cabinet or cosmetic box.

So is shaking to lose weight useful? Personally, I think it's useless. This is a meaningless thing.