HIIT is a high-intensity interval training, and these letters mean: high! Strength! Interval training! Long-term training needs a professional fitness mat-IKU family sports mat.

Professional-grade high-density pvc, with strong cushioning and anti-seismic functions, slows down the strength of high-intensity movements and protects joints;

There are big dots on the back to catch the ground, so the mat will not move and remain intact during high-intensity jumping;

Wear-resistant surface, you can wear shoes to run on it;

A whole piece of large size can be freely moved anywhere in the house. After exercise, it can be rolled up and stored without occupying space.