It's easy to break through every time you see catastrophic news.
Spring blossoms,
I hope all the people who have passed away will live well in the parallel world.
Painting 2022 Project Day 34 _ Theme Painting 1
After getting used to sketching, I began to draw a planned theme painting. I also considered receiving some commercial drafts and drawing the stories that have been in my mind.
This is the idea that I have worked hard for many years. Illustrated picture books are a relatively large project, and it takes a lot of courage to follow your own ideas freely.
Parenting 2022 Day 80
1, cleaning _ housework _ Shirley _ Elaine
2, parent-child outdoor _ games _ Shirley _ Elaine
3. Reading _ Online Punching _ Shirley
→ monthly cleaning day is to mobilize everyone to participate. Everyone has his own responsibilities, such as vacuuming, steaming the floor, changing bedding, removing kitchen fumes, cleaning doors and windows, etc. Two hours will make the home look brand new.
It's changing again. According to the weather forecast, it will rain next week. Just returned to Nantian, it was the rainy season, and it was wet every day. At this time, I think it is a very wise choice to wash dishes by drying and air conditioning.
There is a cool breeze in the afternoon, cool, and no big sun. Hurry up and take the children outdoors. Maybe you will have to stay at home for another week next week.
→ 265,438+0 days later, the teacher introduced reading and punched in. My sister picked up my mobile phone and recorded the sound of punching in before going to bed every night these days. I used to read silently, but now I listen to her read aloud every day, and I feel that this kind of reading sound is very nice.
Advanced Flow Yoga, Stage 1, 9th1day
Live course _ stovepipe _koach Zichun _50 minutes
→ I don't know if today's class is relatively simple or I have improved myself. It feels easier to practice. When I look at my leg shape in the mirror, something seems to have changed. I hope it's not my psychological effect.
This pilates ring recommended by Zichun can thin the inner thigh. I found that it is similar to the fitness circle at home. You can use the fitness circle to thin the inner thigh in the future.
English A+ plan day 10 1
Core course _ Level 2 U3 note arrangement _32 minutes
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