Is bouncing ball the same as skipping rope?
It's different. Bungee jumping has the same characteristics as skipping rope, and is not affected by climate and venue, so it has a high safety factor. In addition, it can also exercise and strengthen the cardiopulmonary function, as well as the muscles and bones of lower limbs. But jumping ball is mainly to exercise the muscles and bones of lower limbs. Skipping rope is a whole-body exercise, which exercises the muscles and bones of the whole body, such as shoulders, back, abdomen, arms, calves, quadriceps femoris and thighs. Because there are many kinds of skipping rope, it needs a high degree of coordination between the whole body and the brain, so for children, it can not only strengthen the body, but also develop the brain function, which is a very good exercise.