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What does not belong to Buddhist fitness?
What does not belong to Buddhist fitness is running and exercise. According to the relevant platform information, Buddhist fitness originated from meditation, and in order to ensure the smooth progress of meditation, we need to take some measures to exercise muscles and dredge blood vessels. Representative ones are Dharma Yijinjing, Tianzhu Massage, Eighteen Hands of Arhat, Shaolin Boxing, Zen Secret Skills, etc.