Are aseptic eggs nutritious when eaten raw?
Sterile eggs are pasteurized eggs, which fully retain the vitamin activity in eggs and kill most salmonella, which is more hygienic than ordinary eggs.
Japanese often mix rice with sterile eggs. The organic selenium in eggs is 3.6 times that of ordinary eggs, and its nutritional value is higher than that of ordinary eggs.
Sterile eggs are eaten raw
Friends who love to eat hot pot birthday cakes know that Japanese food stores will provide "sterile eggs" as ingredients, and people who like to eat this raw egg also feel delicious. The more common way to eat in Japan is. Beat sterile eggs into a bowl and stir with chopsticks. Then put the beef, onion and other ingredients cooked in the pot into the stirred egg liquid to eat. The egg liquid tastes very fragrant and tender. ?
Bibimbap In Japanese dramas, we can often see the scene of bibimbap with raw eggs. The eggs used for bibimbap are sterile eggs. The method of mixing rice with sterile eggs is relatively simple, that is, directly beat a raw egg into the rice, and then add some seasonings such as soy sauce and chopped green onion. ?
Hot spring eggs with round hot spring eggs are common home-cooked dishes in Japanese families, and the solidification temperature of protein is around 70+ C; The temperature of egg yolk solidification is about 60+C. Using the temperature difference between the two, the eggs are soaked in warm water of 60-70℃, and there is an "exogenous cooked" hot spring egg. The same is true for cooking at home. You can make hot spring eggs by controlling the water temperature between 60-70℃.
Why do Japanese prefer sterile eggs?
First of all, eggs are a cheap and common food in Japan, which can be said to be essential for every family. In addition, Japan is a country that eats raw food and has a special preference for raw food. Of course, they will never let go of this simple and rude combination of raw eggs and bibimbap.
Secondly, I found that Japanese people especially like sticky food, such as okra, めかぶ and (all seaweed). These sticky foods contain a mucin called ムチン, which can purify blood and prevent cerebral infarction.
Finally, Japan is very strict about making eggs. They eat more sterile eggs. Aseptic egg is a kind of pasteurized egg, which tastes smooth, mellow and delicious without heavy fishy smell.
Can aseptic eggs be eaten raw?
If the taste of raw eggs is acceptable, there is not much problem.
Because sterile eggs have undergone very strict sterilization and disinfection, you can rest assured in terms of hygiene and safety, as long as you pay attention to eating them within the shelf life.
People in China like cooked food, so it is difficult for them to accept the strong smell of raw eggs.