From the perspective of human power, running and walking on an electric treadmill saves a trampling and stretching action compared with ordinary running and walking. It is this that makes everyone who walks and runs on the electric treadmill feel very relaxed, which can make people run about 1/3 more distance and consume more energy than ordinary walking and running.
Precautions for purchase:
1, Comfort of treadmill function operation: This mainly depends on the experience of using the treadmill.
2. Running area of the treadmill: This mainly affects our comfort when running. Treadmills with large space are more comfortable to run, mainly referring to the width and stability of the running board.
3. Does the preset program meet the needs? When we run and exercise, we need to monitor some data at any time. Do these preset functions meet your own needs? It's best to experience all the preset programs when you experience the treadmill.
4. How safe is running? We use the treadmill for health, so the safety of the treadmill is something we must consider. Generally speaking, whether the design of the handrail of the treadmill is convenient and comfortable, whether the emergency stop button is easy to reach and whether it is flexible.