Where to wear the belt when lying flat, first put the belt behind our waist, then adjust the distance between the two sides of the belt, and finally tie the belt.
Wear a belt when standing. First keep the waist straight, then wrap the belt around the waist, then adjust the distance on both sides of the belt, and finally tie the belt.
Our waist is very fragile and needs careful care. The belt is a protective device for the waist, which can effectively protect our waist and keep warm.
Type of belt:
According to different functions and uses, belts are usually divided into warm belts, medical belts and sports belts.
Female friends will have cold abdominal pain, palace cold dysmenorrhea, backache, sedentary and other symptoms during the physiological period. At this time, you need a warm belt to protect your waist.
For lumbar discomfort caused by long-term sedentary and lumbar protrusion caused by old age and infirmity, what is needed at this time is a medical belt to disperse spinal pressure and avoid spinal support.
The waist is the source of strength, and improper protection during exercise can easily cause sports injury to the waist. For example, I sprained my lumbar spine playing games and strained my lumbar muscles in the gym. At this time, you need a sports belt to protect your waist. Waist protector should not be worn for a long time, which will cause waist muscle atrophy, waist stiffness and other symptoms.
What brand of belt is good? 1, Macdavid Macdavid belt.
The United States 1969 started as a professional brand of sports protective equipment, and it is a leading manufacturer of sports medical products and protective sportswear in the world. McDavid is the most widely used protective gear brand recommended by sports medical experts, and it is the industry leader of sports medical products, technical sports equipment and consumer goods. With the rapid development of McDonald's in the global market, McDonald's brand officially entered the China market in 2005. Committed to filling the gap in the field of sports protective equipment in China and leading the new concept of sports for sports fans in China. Let them know that while exercising, they should also know how to protect themselves, so that exercise can get twice the result with half the effort.
2. FUTURO protective belt
Futuro Hudole 19 19 started in the United States, and it is a professional brand of medical protective gear under 3M Company, which is committed to developing more professional comfortable fit/protection and support products. At present, the main production line and R&D center of FUTURO Hudole are still in Cincinnati, USA. The whole product line of professional support protective gear is sold in 42 countries around the world, with 70 patents in the United States. In the future, we will continue to innovate and devote ourselves to developing more professional products that are comfortable, fit, protective and supportive.