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Is it effective for thin people to eat muscle-increasing powder in the early stage of fitness? Do you want to eat protein powder
Thin people have just started fitness, so it is recommended to use muscle-building powder, which can effectively supplement nutrition and increase human body weight. But don't overdo it, it's easy to gain weight. I am an example. It was 65 kg before eating muscle-building powder, but now it's 74.9 kg for six months. Strength has increased a lot and body shape has improved a lot.

Satisfied, please adopt.