Fitness wristband refers to a protective device worn to protect the wrist during sports or fitness training. They are usually made of durable materials such as elastic materials, leather or nylon. Fitness wristbands help reduce the risk of wrist injuries, support wrist bones and joints, and improve grip strength and stability.

The main purpose of fitness wristband is to improve the stability and support of wrist, so as to reduce the risk of wrist injury. Many different types of sports need wrist support, such as weightlifting, pull-ups and push-ups. In these sports, the wrist often bears a lot of weight and pressure, so wearing a fitness wristband can reduce the burden on the wrist and prevent injuries.

It is very important to choose a fitness wristband that suits you. Different types of wristbands are suitable for different types of sports, such as gymnastics, weightlifting and elastic sports. At the same time, different wrists need different types and sizes of wristbands. When buying a fitness wristband, you must consider your own needs and the size of your wrist. There are various fitness wristbands in different materials, colors and designs on the market. Choosing the right brand and model can keep you comfortable, flexible and safe in sports.