Is it necessary to look at short people alone for health and beauty? Can't short people go to the gym to work out? I am not tall. I have been working out in the gym for three years. No one says everyone is good, and many people take the initiative to be good to me. Even if you are Xiao Bai, as long as you keep trying to make yourself strong, others will see your persistence and efforts. On the contrary, more people admire your perseverance and your increasingly strong figure. In addition, you may worry that if you are not tall, fitness may affect your figure. I can say responsibly that if you have a larger dimension, you will not lose your shape if you train your muscles normally for 3-5 years. Muscles with the same weight are tighter than fat and are not fat at all. Instead of worrying about your body getting thicker and uglier, consider how to make your body stronger and more confident. Brother De, cheer for the goal in your heart.