How to make your skin relaxed and beautiful, "one white covers three ugliness", fair-skinned girls naturally dominate the aesthetics of China people, and it is a dream to have fair and smooth skin, so how to make your skin relaxed and beautiful?
What can I do to make my skin relaxed and beautiful? 1 1, keep happy and keep a good mood.
To maintain a happy and good mood, the production of pigmentation has a great relationship with endocrine and mood. Therefore, the effect of whitening products on chloasma is not obvious. If you want to completely freckle, the most important thing is to make yourself happy, and the spots will disappear as soon as possible.
2, pay attention to remove aging keratin
Pay attention to removing aged horniness. Because black spots are produced in the basal layer of the skin, effective skin care products should act on the deep layer of the skin, which can effectively remove aged keratin and dilute the spots from the inside out. On weekdays, you can do local exfoliation first, and then do whitening care.
Don't forget to strengthen moisturizing.
Don't forget to strengthen moisturizing. Whitening itself is a purification process. After melanin falls off from epidermal cells, the cutin on the skin surface becomes clean. However, the newly updated keratin also needs to be supplemented with water and nutrition to protect it. Adequate moisture can maintain skin metabolism and accelerate the process of freckle removal.
4. Sun protection is not lazy all year round.
Sunscreen is not lazy all year round. Freckled skin is very fragile. Every time you are exposed to the sun, even if there is no obvious change in the surface layer of the skin, you will leave traces of injury on the bottom layer of the skin. The superposition of black spots will aggravate freckles and make the face darker. Therefore, whether indoors or outdoors, sunscreen products should be used all year round.
5, facial massage should be moderate.
Facial massage should be moderate. Once a day, massage moderately along the skin vein with your palm or fingers rhythmically for no more than 5 minutes each time, and the movements should be light and gentle. Excessive massage may accelerate skin aging and make it easier for spots to find opportunities, which is inevitable.
Take care of yourself in the secret recipe. Drink a glass of tomato juice or carrot juice every day. Tomatoes are rich in vitamin C and are known as "vitamin C warehouses". Long-term food supplement with tomatoes can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin. Carrot juice is rich in provitamin A, which can be converted into vitamin A in the body. It has obvious effect on lightening freckles and preventing rough skin.
6. Clever concealment is invisible
Clever concealment is invisible. Freckle removal is a protracted war, and it is impossible to achieve it in one step. But we can still go out aboveboard by covering up our flaws. Don't use too white concealer. Choose a concealer that is one or two layers lighter than the foundation. Dip a little with your fingertips, apply it to the spot, and press it to blend in with your skin. Be sure to press it, don't spread it horizontally, and then use the foundation to evenly transition with the surrounding skin, so that the stains will be invisible.
What can I do to make my skin relaxed and beautiful? 2 1. Apply the mask every other day.
I want to improve my skin condition in a short time and make my skin moist and shiny. Mask is the best choice! Because the mask can quickly replenish enough moisture to our skin in a short time. Let's improve our water saturation at once.
The most important thing is to stick to the mask, the skin will be full of moisture, firm and delicate, and it can also delay skin aging. Cute little guys who want to whiten their skin can alternately use whitening masks and apply them instead.
This will not only brighten the skin tone, but also make the skin white and tender. When our skin is fair and healthy, the whole person will look fresher and more beautiful.
2, the law of work and rest
It is often said that going to bed early is the best cosmetic agent to care for the skin, so it is not difficult to find in our life that there is still a big difference in skin for people who stay up late for a long time and work regularly. For example, sometimes we stay up late the day before yesterday, and when we wake up the next day, we will feel dull, gaunt and bloodless, which is the result of physiological dysfunction caused by our staying up late.
Therefore, for those girls who want to whiten, no matter how many beauty products are used, it is better to develop good work and rest habits. Long-term work and rest rules will certainly look much better, and evening is also the best stage of our skin metabolism. If you do a good job in your routine for a long time, your skin will naturally be much better.
3. Correct mentality.
Skin care has never been quick success. If you are eager for success, you will be on the wrong path. For example, if you want the mask to help you protect your skin, you may be irritated. Therefore, our mentality must be correct, and we can't care for our skin too blindly to keep it in a stable state. It is also the ultimate way to care for our skin by correcting our mentality, making our mentality better and maintaining a good state.
Step 4 drink water
There is a saying that "women are made of water". In fact, water plays a vital role in our body's metabolism and various activities. Only by drinking enough water can our friends grow up against their age.
Adults need about 2500 ml of water every day. Insufficient drinking water and excessive drinking water are not very good for your health. Below, I have compiled a method to judge whether drinking water is appropriate.
Little friends can judge by the color of urine. Under normal circumstances, the color of urine that can be discharged should be light yellow. If the color of urine discharged by everyone is too light, it should be excessive water intake; When the urine color is dark, it is too little water intake.
I hope my friends can get enough water regularly and quantitatively every day. I believe that sufficient water can provide full vitality for the little fairies and keep a girlish feeling.
5, adhere to fitness
Our whitening is cyclical. Accelerate our cycle, then our whitening effect will also be accelerated! So how to speed up our whitening cycle? Sticking to fitness is the best way to speed up our cycle, and the whitening method of sticking to fitness will be safer and more reliable, and it is also a good way for many girls to shape their temperament and figure! If you can keep fit, then losing weight and whitening will become a very simple thing!
6. Do a good job of sun protection all year round.
We don't protect ourselves from the sun, which not only darkens the skin, but also brings many problems to the skin. Because ultraviolet rays will damage our epidermal cells, aggravate the formation of melanin, destroy the moisturizing function of the skin and make the skin more dehydrated.
As we all know, dry skin is prone to dry lines, and ultraviolet rays will also damage the elastic fibers in our dermis, making them lose their elasticity and wrinkles will follow.
So sunscreen is equal to anti-aging.
Know the nature of your skin.
Generally speaking, the nature of skin can be divided into five categories, namely oily skin, dry skin, neutral skin, mixed skin and allergic skin. People with oily skin usually have a shiny face and always feel greasy skin, especially in summer. People with dry skin have fair skin, relatively small pores, less oil secretion, dry skin and are sensitive to external stimuli.
The cortex secretion of neutral skin is moderate, dry and oily, oily in summer and dry in winter. The face and neck of people with mixed skin are dry, while the T-shaped area which is easy to get oil is greasy. Most people have mixed skin types. People with allergic skin have dry face, easy peeling and desquamation, and often feel tight facial skin. When using various skin care products, the skin often becomes red and swollen.
After you have a preliminary understanding of your skin properties, you can choose a daily skin beauty method that is more suitable for you according to your skin properties.
Key points of various skin care
(1) People with oily skin should pay more attention to washing their faces, including washing their faces with facial cleanser with cleansing and hydrating function in the morning and evening, and washing their faces with clear water at other times. Before going to bed at night, you can choose a mask with hydrating effect to apply to your face, replenish skin moisture and balance water and oil. Try not to wear makeup. If you have to make up, it is better to use light makeup instead of heavy makeup.
(2) The focus of dry skin care is to apply moisturizing water and moisturizing milk after washing your face in the morning and evening to reduce the discomfort of facial skin. Secondly, for dry skin, skin care products should be used relatively often, such as making more night masks.
(3) Normal skin only needs primary cleaning care, such as cleaning the face in time, using a mask to maintain the skin, doing a good job of sun protection during long-term sun exposure, and not using too much skin care products to avoid the chemical substances in skin care products irritating the skin for a long time and deteriorating the skin properties. In addition, when the seasons change, we should do a good job of hydrating and moisturizing.
(4) People with mixed skin should pay attention to the oil production in the T-shaped part, and do a good job of cleaning and hydrating to prevent acne and acne in the T-shaped part. Once you have acne on the T-shaped part, don't squeeze it, otherwise it may pollute the surrounding skin and leave acne marks.
(5) Sensitive skin should pay attention to avoid sun exposure, wind blowing and other sensitive stimulating factors, and pay attention to strengthening skin maintenance during seasonal changes to reduce skin discomfort. When choosing skin care products, we should pay attention to choosing mild ones and try not to wear makeup to avoid skin allergic reactions. Seafood, shellfish and other foods should also be eaten less, because these foods are easy to cause skin allergies.