The picture comes from the internet.
1, eat first and then dig.
Love to eat is a girl's nature, but 9 out of 10 obese people eat it. It seems to be a very contradictory thing to want to eat delicious food and lose weight, so some girls tried their best and came up with a way to kill two birds with one stone: eat first and then dig. It seems a good idea to eat your favorite food first, and then stimulate your throat to induce vomiting with your hands after eating it, but it will hurt your stomach and cause habitual nausea and vomiting.
The picture comes from the internet.
2, swallowing maggots to lose weight
I believe many people are still impressed by this method, which is quite disgusting. Because of my admiration for girls who can do this, I don't know when it's time to swallow maggots to lose weight. As the name implies, it is to swallow maggots into the stomach, saying that it can lose weight. Because maggots have some excellent functions, many girls have tried them. The fact is, it has no effect at all, and it is easy to have gastrointestinal discomfort or bacterial infection caused by substandard hygiene. I really can't go on. I feel sick.
The picture comes from the internet.
be/go on a diet
Don't eat staple food for a month, and eat fruit when you are hungry. Although this method is really effective, it bounces back quickly. The human body needs all kinds of nutrition. A month's unscientific diet will only bring harm to the body, and after losing weight, the body will rebound to twice its previous weight. Think about it and you will know how terrible it is.
Personally, I think there is no shortcut to lose weight. Only through reasonable diet and exercise can we achieve the desired effect. Come on, Sao nian!