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A man was exercising in prison and wrote a book. What's it called?
Prisoner health

Title: Prisoner's Fitness: Training Strong Survival Force with Lost Skills

By Paul Wade

Original name: criminal conditioned reflex

Translator: Gu Hongyan

Page count: 272 pages

Fixed price: ￥ 79.00

Press: Beijing Science and Technology Press

Release date: 20 1 310 June1.

The author Paul Wade spent 19 years in the harshest prison in the United States, where he gradually excavated a set of the oldest fitness methods, a set of strength philosophy that had long been lost in the commercial society, and became one of the strongest people on earth-which made him live with dignity. After he got out of prison, he sorted out this lost skill and made it public-this is the most precious gift he brought us.

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