Hello, finger trauma usually causes soft tissue damage. Judging from the limited bending and swelling of your joints, it is mainly the tendon of your fingers (that is, tendon). As long as the tendon is repaired, it can return to normal bending and the swelling will gradually disappear. It is suggested that the tendon can be repaired by external application of traditional Chinese medicine and pure wild yam, and the normal bending can be restored in about 20 days.

Before the tendon is healed, you must avoid eating chicken, beef and ginger, which is derived from experience. Don't bend your finger joints deliberately at ordinary times, so as not to cause joint looseness and tendon relaxation and strain.

You can soak your hands with half a catty of ginger soup, which will usually recover in a week.

Attachment: Ginger has the effects of promoting qi circulation, promoting diuresis, warming channels, promoting blood circulation and removing blood stasis. This method can dilate local blood vessels, improve local microcirculation and reduce local congestion and adhesion by hot compress of ginger, so as to achieve the purpose of improving symptoms.