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What equipment do you need to play basketball?
Basketball: If you want to play basketball well, the most important thing is to choose the ball first. The most important criterion to distinguish between good and bad basketball is the material of basketball. Because the material of basketball will affect the "bounce" of basketball. A good ball surface will feel like rubber skin and a little sticky, ensuring that it will not slip when catching the ball.

Basketball clothes: Different brands of basketball clothes have different number standards. You can choose the right clothes according to the following methods: the lower edge of shorts is just at the knee; The vest was put down to cover 40% of the shorts. The second is that the material of the basketball suit should also be considered, which has the function of absorbing sweat.

Basketball shoes: Generally, there are more shoes in the middle and high tops. If you feel that your ankle is buffered when dribbling or breaking through, you can also choose high-end basketball shoes. General economic situation can choose simple and practical sneakers.

Protective gear: general basketball protective gear has knee pads, wrist pads, arm pads and ankle pads. Knee pads can prevent knee injuries, improve support and prevention effects, and also prevent friction and collision when playing. Wrist protection can effectively reduce the probability of wrist injury, elbow protection can help the injured joint recover.

Extended data:

● Antagonism: The duration of basketball can be long or short, but participants are required to run quickly, take off suddenly with continuous jumps, and compete for agility and strength.

● Collectivity: Basketball requires not only players' technical and tactical abilities, but also their wisdom, courage, will, vitality and creativity in the game. Players must also have a brave and tenacious fighting spirit and a spirit of unity and cooperation.

● Appreciation: In the basketball game, you can enjoy skillful dribbling, clever passing, accurate shooting, witty steals, wonderful dunks and surprising blocks, coupled with staggered attack and defense, confrontation and transformation, which makes the two sides of the game fight wits and the situation on the field change dramatically, which can make the players and the audience feel psychologically satisfied and happy.

● Interesting: Basketball is simple and interesting, which can vary from person to person, from place to place, from time to time and from need. By changing all kinds of activities, basketball is more convenient and attracts people's participation, so as to achieve the purpose of invigorating the body and mind and strengthening the body, thus improving the civilized atmosphere of society and enriching people's amateur cultural and entertainment life.

● Fitness: By participating in basketball, people can not only keep fit, but also develop personality, self-confidence, aesthetic taste, willpower, initiative and self-discipline, which is also conducive to cultivating moral qualities of unity and cooperation, respect for opponents and fair competition.

References:

Baidu encyclopedia-basketball