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What kind of sports shoes are best for running? (What conditions need to be met? ) thank you!
1, soft and good shock absorption.

2. Wear comfortably and follow your feet

3, good support, can protect the fascia of your soles.

4, the forefoot is flexible, otherwise the toes will be very tired when running.

5, wear-resistant, no one will wear shoes that are worn out several times.

6, shoes and ankles are well combined to protect the ankles.

7, suitable for your own foot type, people's feet generally have three types: normal type, valgus type and valgus type, so you must choose the right one.

8. The price is right

9, wrapping is better, the shoes with good wrapping are well combined with the feet, and it is more labor-saving to run.

10, good grip and no slipping.

165438+ Nike and Adi are not very professional in making running shoes (jogging shoes). Their shoes are not suitable for jogging. I don't want to wear a pair of Artie now.