Nicholas Tse, 4 1 year-old, wandered around, turned into a hula hoop and calmly took a selfie with her mobile phone.
A video of Nicholas Tse's fitness was exposed on the Internet, which attracted everyone's attention and heated discussion. In the video, Nicholas Tse, wearing a black sweater, sat on the fitness equipment and said to the camera that I saw a video of a fitness expert on the Internet the other day, which was very challenging and I wanted to try it.
Say that finish, Nicholas Tse began his challenge, I saw his legs hooked equipment, upper body flat back, natural and unrestrained picked up a hula hoop, and then shook his waist and hung up the hula hoop. After turning the corner, Nicholas Tse also asked his assistant to give him his mobile phone. As soon as he got it, he started shooting and recorded the dynamics of his challenge to success. Really proud and happy.
Everyone watched the video of Nicholas Tse hanging a hula hoop, and they were all shocked. They praised Nicholas Tse's waist strength. His face was not red and his heart was not beating. The control ability of this core muscle is just a family exercise. Watch, there is no shortage of fitness at ordinary times. Some netizens revealed that this is a man. Please ask the male stars in the entertainment circle to roll up according to this standard.
Nicholas Tse has a perfect figure.
Some netizens said that they wanted to see Nicholas Tse take off his shirt and challenge him to become a hula hoop. Some netizens even said that Wang Fei was really happy and envied Faye Wong too much. It can be seen that many female netizens are deeply attracted by Nicholas Tse's super-high face value and good figure.
As a male god in many people's minds, Nicholas Tse was not only conquered by his appearance, but also moved by his enterprising spirit. Nicholas Tse is not only a famous singer and actor, but also a "gourmet". Nicholas Tse is 4 1 year-old this year, but her figure, face value and state are no different from those when she first started out. He is still that handsome guy, and he is more and more attractive with his age.
How to exercise?
First of all, choose proper exercise, eat less high-fat things, and eat more fruits and vegetables. Then it depends on your age, such as about 45 years old, some changes have taken place in your body and bones, and your digestive function is poor.
Other organs of the internal organs are also poor, and then the skin tissue begins to absorb fat, slowly and naturally, the stomach becomes bigger and the waist becomes thicker. This is a law of the human body, such as overloaded exercise, which is definitely effective, but not necessarily good for the body, so say it! The most important thing is to eat less and eat more fruits and vegetables.