Will it really get smaller and smaller for girls to practice their breasts? Who said that! Make up for it, it will only become more and more tall and straight! However, your method must be correct and your movements must be standard, so that you can get twice the result with half the effort! More fitness knowledge ............. Gong Hao Zhong Chao Fitness

There are many reasons why girls don't have breasts when they come out of fitness. Generally speaking, they consume too much breast fat when they lose weight quickly. Another reason is that the intensity of resistance training is too high, the testosterone secretion of the ovary increases, the corresponding estrogen secretion decreases, and the breasts will become smaller. Of course, this situation has never happened among professional female bodybuilders, and it is generally the first case.

The more you practice your chest muscles, the smaller they get. To put it bluntly, it is muscle overload. Let the muscles rest for 24 hours. Just follow the gradual process. You are too blind. There must be a way. For example, move the chest muscles first, and then push the chest. Let it reach a state of congestion, and that chest push will have an effect. Push-ups, I feel like I need to review in the future. Push-ups in groups of 20 can be appropriate according to your physique. And delicious food. Have a good rest. There will be satisfactory results.

Fitness, chest training is getting smaller and smaller. How to increase chest training and increase the thickness of chest muscles can not only save some cups, but also prevent outward expansion and sagging.

Why does yoga have less psychological effect on holding out the chest? Yoga won't make your breasts smaller. Yoga has no weight loss effect at all, let alone lose weight.

Why are the pectoral muscles getting smaller and smaller? It turned out to be a fat body with loose tissue. More exercise will strengthen a part and become body tissue, strong and strong.

Fitness and weight loss will make the chest smaller and smaller. No, people who watch others exercise have developed chest muscles, and so do women. But you should exercise correctly!

How do you feel that your chest muscles are getting smaller and smaller? This may be related to your diet plan ... general exercise is to supplement nutrition ... such as protein powder ... you should remember to supplement it in time. ...

Is a person's courage getting bigger or smaller with practice? There is no doubt that the more you practice, the bigger you become.

Why do my chest muscles get smaller and smaller as I practice? The other is that my posture is wrong. I suggest you go to the gym and find a professional to teach.