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Can eating Amway Nutrilite protein powder enhance muscle growth during fitness?
Eating those things may not be useful. First of all, we should understand our physical condition and find out the reasons for losing weight from the methods of traditional Chinese medicine. Some people eat a lot, but they are still thin, while others eat a little, but they are fat. Maybe you have something wrong with your stomach, and you can't absorb anything. Eating it is just a waste of money. Proper exercise and good living habits are the key. The diet nourishing method of fitness athletes is not worth learning. It is purely for the competition, not a natural method, but actually harmful to the health.