Actually, I think this question should be asked by girls. Because of their weak strength, girls will need the help of fitness instructors. But in this society, it is criticized for girls to ask the opposite sex to teach privately. Therefore, when you consult private education, you often can't follow your own heart, but are forced to reverse the direction by public opinion. Therefore, the key is the so-called public opinion. I hope some people who eat melons don't have so much prejudice and take care of our girls. Girls are very self-respecting, so you don't need to criticize them. Girls don't have to give up their persistence because of this. We can prove ourselves according to actual actions.
But in fact, this should also be divided into age groups. If you are an unmarried girl, you don't need to feel depressed because of what others say. You can relax and ask your favorite coach. If you are a married woman, you may need to pay attention. Although you can also ask the opposite sex to teach privately, your husband may be jealous of it. After all, not everyone can stand it. Therefore, as a married adult, you have your own family, with heavy responsibilities on your shoulders. I think it is necessary to think before doing anything.
Finally, whether it is same-sex private education or opposite-sex private education, in fact, as long as it is a coach, it will be helpful to our fitness. Please don't look at this matter with colored glasses, because men and women are equal.