Efficacy: invigorating spleen and stomach, warming middle warmer and benefiting qi.

Nutritional value: protein, vitamins B, E, carbohydrates, dietary fiber, fat, sugar, calcium, iron, sodium, potassium and phosphorus.

Suitable for people: the general population can eat it.

Required materials

The main ingredients are chicken breast, corn, green pepper, red pepper, salt, cooking wine, chicken essence and Jiang Mo.

working methods

1 diced chicken breast; Green pepper and red pepper are pedicled, seeded and diced.

Marinate the chicken breast with salt, cooking wine and Jiang Mo, stir-fry it in a pot, and then pick it up for later use.

Heat oil in a pot, saute corn, green pepper and red pepper, saute diced chicken to taste, add salt and chicken powder and serve.

Efficacy and function

Corn has the effects of stimulating appetite, improving intelligence, calming the heart and promoting blood circulation, harmonizing the middle energizer, relaxing bowels, reducing blood fat, delaying aging and enhancing memory. Chicken has the effects of warming the middle warmer, benefiting qi, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. Green pepper and red pepper have the functions of stimulating appetite, promoting gastrointestinal digestion, warming the middle warmer, invigorating the stomach, eliminating cold and dampness, sweating and promoting metabolism. This dish has the effects of invigorating the spleen and regulating the stomach, warming the middle energizer, invigorating qi, stimulating appetite, promoting digestion, relaxing bowels and strengthening the body. This collocation method can stimulate appetite, strengthen bones and muscles, promote metabolism and improve immunity, reduce blood lipid, improve immunity and delay aging.