Dietary treatment for hypotension 1, strengthening nutrition, combining both meat and vegetable, reasonably matching diet, ensuring comprehensive and sufficient nutrition intake, and gradually making the physique stronger from delicate to strong. Eat more foods that tonify qi and blood and warm spleen and kidney, such as lotus seeds, longan, jujube, mulberry and other fruits, which have the functions of nourishing blood, strengthening spleen and nourishing brain, and can be eaten often. Stewed lean meat with ginseng, stewed mutton with angelica and stewed chicken with Tianqi are very beneficial to patients with hypotension. Drink more soup, drink more water and increase salt intake. 2. If anemia is accompanied by low red blood cell count and insufficient hemoglobin, you should eat more foods rich in "hematopoietic raw materials" such as protein, iron, copper, folic acid, vitamin B 12 and vitamin C, such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits. Correcting anemia is conducive to increasing cardiac output, improving cerebral blood supply, raising blood pressure and eliminating adverse symptoms caused by hypotension. 3, accompanied by eating less, it is appropriate to eat foods and condiments that can stimulate appetite, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer, wine and so on. Contrary to hypertension, this disease should choose an appropriate diet with high sodium and cholesterol. Sodium chloride (that is, salt) needs to be ingested 12- 15g every day (but the salt intake should not be too high). Brain, liver, eggs, cream, fish eggs, pig bones and other foods. It contains more cholesterol and is often eaten in moderation, which is conducive to raising blood cholesterol concentration, increasing arterial tension and raising blood pressure. 5, eat less red beans, gourd, wax gourd, watermelon, celery, hawthorn, bitter gourd, mung bean, garlic, kelp, onion, sunflower seeds and other foods with antihypertensive effect. The common sense of daily life prevention for patients with hypotension is 1, and raising one's head at night can relieve the symptoms of hypotension. 2, exercise, enhance physical fitness. Usually develop the habit of exercise, eat a balanced diet, cultivate a cheerful personality, and ensure adequate sleep and a regular and normal life. When you get up in the morning, you should change your posture slowly to prevent your blood pressure from dropping suddenly. You shouldn't stand up suddenly, but turn around slowly. Don't bend and stretch your limbs too quickly. For example, you should lift heavy objects or stand up after defecation. The temperature of bath water should not be too hot or too cold, because heat can dilate blood vessels and lower blood pressure, while cold can stimulate blood vessels and raise blood pressure. Frequent bathing can speed up blood circulation, or wash feet alternately with cold water and warm water. For the elderly with varicose veins of lower limbs, it is especially recommended to wear elastic socks, tights or bandages to strengthen venous return. Thin people should drink more water every day to increase their blood volume. 4. Don't stand in a sultry or anoxic environment for too long to reduce the incidence. Patients with mild hypotension do not need medication if they have no symptoms. Severe patients with obvious symptoms must be actively treated to improve symptoms, improve quality of life and prevent serious harm. What should I do if I get low blood pressure? The following measures can be taken to prevent hypotension: First, increase the amount of salt appropriately and drink more water at the same time. More water can increase blood volume after entering the blood, thus raising blood pressure. Second, increase nutrition and eat some tonics that are beneficial to regulating blood pressure, such as ginseng, astragalus, and pulse-activating drink. In addition, drinking some low-alcohol wine will also raise blood pressure. Third, strengthen physical exercise and improve the body's regulatory function. Physical exercise is good for both hypertension and hypotension. Fourth, in order to prevent dizziness, elderly patients with hypotension should pay attention not to move too fast and too hard, and move slowly when standing up from a lying position or a sitting position. Patients with micturition hypotension should also pay attention to it. It is best to hold solid things with your hands when urinating to prevent falling. 5. Drug therapy: antihypertensive drugs such as midodrine, ritalin, ephedrine, adenosine triphosphate, coenzyme A, vitamins B and C can be selected to improve the metabolic function of brain tissue. How to choose diet for patients with hypotension? Diet therapy is also one of the effective measures to treat hypotension, which can gradually improve the physical quality of patients, improve cardiovascular function, increase myocardial contractility, increase cardiac output and improve arterial wall tension, so as to gradually increase blood pressure and stabilize it at a normal level, and eliminate various discomfort symptoms caused by hypotension. The dietary choices of patients with hypotension include the following points: 1, combining both meat and vegetables, reasonably matching diet, ensuring the intake of comprehensive and sufficient nutrients, and gradually strengthening the physique from delicate to strong. 2. If anemia is accompanied by low red blood cell count and insufficient hemoglobin, you should eat more foods rich in "hematopoietic raw materials" such as protein, iron, copper, folic acid, vitamin B 12 and vitamin C, such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits. Correcting anemia is conducive to increasing cardiac output, improving cerebral blood supply, raising blood pressure and eliminating adverse symptoms caused by hypotension. 3, lotus seeds, longan, jujube, mulberry and other fruits, with nourishing heart and blood, spleen and brain, can be eaten often. 4, accompanied by eating less, it is advisable to eat foods and condiments that can stimulate appetite, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer, wine and so on. Contrary to hypertension, this disease should choose an appropriate diet with high sodium and cholesterol. Sodium chloride (that is, salt) needs to be taken 12- 15g every day. Brain, liver, eggs, cream, fish eggs, pig bones and other foods. It contains more cholesterol and is often eaten in moderation, which is conducive to raising blood cholesterol concentration, increasing arterial tension and raising blood pressure. What treatment method does hypotension have? 1, daily life prevention, exercise, enhance physical fitness, slowly change your posture when you get up in the morning to prevent blood pressure from plummeting, and raise your head when you sleep at night, which can alleviate the symptoms of hypotension, often take a bath to accelerate blood circulation, or wash your feet alternately with cold water and warm water. 2. Drug treatment When daily treatment fails, drug treatment must be given to relieve symptoms and reduce the risk of serious complications. At present, Gutron is an effective drug approved by the Food and Drug Administration (FDA) to treat hypotension. The drug was developed, produced and sold by Nicomine (Austria) company. 3, dietotherapy, strengthen nutrition, eat more digestible protein food, such as chicken, eggs, fish, cheese, milk, etc. Drink more soup, drink more water and increase salt intake.