Keeping relatively static means controlling walking within a certain range, not saying that you can't move, so keeping relatively static means walking only within a certain range, not walking outside this range. This is to limit certain personal freedom and avoid unexpected situations.

This should be a reasonable suggestion for the general public to fight the epidemic. The space for activities is nothing more than family, and it is impossible to get in touch with people outside. You should not go outside to prevent contact with others, and also prevent outsiders from contacting yourself, thus cutting off the source of infection. Conducive to epidemic prevention work.

Precautions:

First of all, we should insist on enough physical activities as much as possible. For example, walking, running, skipping, doing aerobics, push-ups, sit-ups and so on. In terms of activity intensity, it is necessary to reach a medium-high intensity level that can make the heartbeat breathe faster and sweat. In terms of activity time, it must be more than one hour every day.

The second is to control static behavior on the premise of ensuring adequate sleep. Don't sit, lie or lean all day. You can arrange your schedule according to the school and stand for a while every hour.