Current location - Health Preservation Learning Network - Fitness coach - Women have to have an abortion after abortion, so how about drinking brown sugar water in abortion?
Women have to have an abortion after abortion, so how about drinking brown sugar water in abortion?
Women have to have an abortion after abortion, so how about drinking brown sugar water in abortion?

1. Drink only a small amount of brown sugar water, and it is not recommended to eat in large quantities.

Brown sugar is a kind of sugar with high nutritional value. It is a common condiment in daily life and a good tonic for women. Eating brown sugar regularly can promote blood circulation and drive away wind and cold. The function of drinking brown sugar water after delivery is mainly to replenish blood, promote the recovery of women's physical strength, relieve the cold of uterus and promote the rejuvenation of uterus.

Induced abortion still takes a long time to recuperate for women's bodies. As the saying goes, a woman needs a small confinement after giving birth to a child, otherwise it is as easy to fall into the root cause. Women need to make a good diet after delivery, which can accelerate the recovery of the body, especially the rejuvenation of the uterus and the recovery of qi and blood.

From the perspective of traditional Chinese medicine, brown sugar is warm and has the effects of invigorating qi, promoting blood circulation and removing blood stasis. Glucose contained in brown sugar can quickly release energy, with high absorption and utilization rate, and can quickly replenish physical strength. Boiling brown sugar into brown sugar water is easier to absorb nutrients than eating it directly, and it also has the effects of invigorating spleen, regulating stomach and warming stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days.

Women will lose blood after abortion, and their physical strength and energy consumption will be high. Drinking some brown sugar water can replenish energy and increase blood volume, which is beneficial to the recovery of physical strength after abortion and obviously promotes the contraction and recovery of uterus. But eating too much brown sugar will increase the peristalsis and contraction of the uterus, which is not conducive to the repair of wounds, especially the increase of bloody lochia, leading to blood loss and anemia. After abortion, women should not eat too much brown sugar. It is best not to exceed 20 grams a day. Generally, it is appropriate to take it for 7 ~ 10 day. In the future, women should eat more nutritious brown sugar. Therefore, it is beneficial for abortion to drink brown sugar water in moderation, and it is not recommended to eat it in large quantities.

2. The harm of eating a lot of brown sugar in abortion

If women eat brown sugar for too long after abortion, lochia will increase, leading to chronic hemorrhagic anemia, affecting uterine recovery and women's health. Drinking too much brown sugar water can also damage teeth; Brown sugar is warm. If women drink too much brown sugar water during abortion in summer, it will definitely accelerate sweating, make them weak and even suffer from heatstroke.

Boil the brown sugar water when you drink it. Don't use boiled water immediately, because brown sugar is easy to breed bacteria and cause diseases during storage and transportation. Use less brown sugar in summer and eat more in cold weather. Women who often spit sour water should use it less or not, so as not to increase stomach acid and hurt the stomach.

Therefore, it is best to control the consumption of brown sugar within 10~ 12 days, and then eat more nutritious foods.

All of the above are about the confinement of women after abortion, so it is good to drink brown sugar water in the small month. I hope it helps you!