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How to Develop the Adult's Right Brain _ Methods of Exercise the Right Brain
Many adults think that the development of the right brain is a childhood thing. When they are adults, everything is a foregone conclusion and cannot be changed. Actually, it is not. Adults can also take various methods to exercise their right brain in daily chores. Educators combine ancient wisdom with modern science and put forward some simple and easy methods. Let me introduce you to how to develop the right brain in ten thousand years, hoping to help you:

? How to form the habit of recording and memorizing data with images;

Accustomed to using other senses to assist memory, and using hearing, touch and smell to assist memory;

Used to doing things with his left hand;

Play more games with a sense of space, such as origami and rope rotation;

Do more sports that require high physical balance, such as cycling, skateboarding and roller skating.

Listen to induction more? Bo's music

Accept a lot of color, fragrance, taste and sound stimulation, such as massage, getting close to nature and enjoying birds and flowers;

Relax more, get rid of daily chores, do yoga, sit still, soak in the bathtub, daydream, etc.

These are often not complicated, which can inadvertently activate the right brain and improve your creativity and quality of life.

For example, don't just read books on the bus, but observe the behavior of people around you and remember the beautiful women passing by. When your eyes are tired, just look at the clouds in the sky and imagine what they look like. The more samples you take out, the better. Look at a picture, recite it, then close your eyes and reproduce it in your mind, flip it, zoom in and out. Observe its details further in imagination. If it is a tree, imagine the bark, leaves, bugs and birds on the tree. Dissect the tree and imagine pith and roots. With this kind of training, the more perceptual knowledge of various things at ordinary times, the richer the imagination.

Read the script, not just the words, but also imagine the scenes and the actions of the characters.

Make a work plan, don't just use written materials, but use charts to help you arrange your work intuitively.

Plan your child's birthday, draw a picture, or just imagine a picture in your mind and plan your day's activities.

1+ 1 Never use a calculator, but do mental arithmetic.

Newspaper clippings are classified by graphics.

Change the commuting route occasionally, change the route casually, and consciously remember new buildings and new landscapes, which requires a new way of spatial understanding and must use the right brain. Of course, if possible, it's best to go downtown and travel.

Making a pottery by yourself may be clumsy, but both hands have been fully exercised and the right brain has been well stimulated. Similarly, flower arrangement depends more on the imagination of the right brain.

Let children not stick to books, but let them play and play games to promote the healthy development of the right brain.

Men have time to cook several dishes in the kitchen, not only with their left hands, but also because cooking requires various colors, smells and tastes, which fully mobilizes people's vision, taste, smell and touch, which not only activates the right brain, but also wins the favor of their wives. Why not?

Alcohol and tobacco are enemies of developing the right brain. Scientists at the University of Oklahoma conducted the following morphological cognition experiment: When an object is placed in the left visual field connected with the right brain, the subjects spend 37% more time recognizing the object after drinking than when they don't drink. If the object is placed in the right field of vision connected with the left brain, even if it is drunk, it will only take 6% more time than when it is not drunk. This experiment shows that the right brain is not as tolerant of alcohol as the left brain.

Therefore, it is necessary to discuss a problem in depth, so as to arouse the participants' new ideas and viewpoints and use less alcohol. Individuals should keep a dynamic and quick-thinking brain and try to quit smoking and drinking.

As for Brewmaster Li Bai and others, you can't write a poem without drinking, perhaps because he doesn't drink enough. Only by drinking a few barrels of wine can he temporarily paralyze the logical thinking of the left brain and release the imagination of the right brain. I am waiting for ordinary people. When I'm drunk, I only talk nonsense. It is rare to get drunk and become a poem.

According to the characteristics of brain thinking, we can skillfully use it to report to the boss, which requires his rational thinking and his right ear to answer. Whispering to her lover and talking to her left ear, she thinks with the feeling of her right brain and easily touches her heart. When you meet someone for the first time, you can sit on his left and leave a deeper impression on him.

Let the customer touch the goods with his left hand, which is easy to cause the desire to buy.

Humans are called "the spirit of all things" because they have highly developed brains. Even a great scientist like Einstein only used the function of his own brain110, and most people's brain cells are still "unemployed".

In real life, more than 95% of people are "half brain", that is, only the left brain is used. The main reason for this phenomenon is that human beings use their right hands more, and their logical analysis ability, numeration and mechanical memory all depend on the left brain, which makes it work at full capacity. On the other hand, the traditional exam-oriented education has trained a large number of left-brain talents who only follow the rules and lack adaptability and creativity.

The right brain is in charge of image thinking. A lot of creative work is inseparable from the help of image thinking. We have lived in a "left-brain society" for too long, so "right-brain development" is imminent! Love prudential attaches great importance to the development of the right brain, there are several common and practical methods:

1, developing the right brain with images

The right brain is the brain of the image. The reading characteristics of "direct reflection of eyes and brain" in speed reading shorthand require us to omit the phenomenon of "phonetic reading", reflect the words into the brain in blocks, visualize the words and develop the right brain. Brain image method is also to cultivate our right brain image thinking. When we recite numbers, words or letters, we "carve" the images we want to remember in our minds. When we recite them, we seem to be reading the images written in our minds. We can not only remember quickly, but also remember firmly that we can develop our right brain through a series of images.

2. Use music to develop the right brain

Play some beautiful and soothing light music in the workplace or study place. This kind of "background music" can effectively improve the efficiency of work or study, which has also been confirmed in practical teaching. Music is some beautiful and soothing music. When we study, we concentrate on books, and soft concerts unconsciously stimulate the right brain and develop its potential, because our right brain is called the "music brain" and is responsible for music, emotion and other work.

3. Right brain body-left movement

Frequent use of the left hemisphere's hands, arms, legs and feet can promote the development of the right brain, such as:

Write, draw and cut paper with your left hand.

B: Doing things with your left hand, holding chopsticks, brushing your teeth, sweeping the floor and taking things with your left hand.

C: Left leg activities, kicking with the left foot, jumping rubber bands, etc.

There are many ways to train the right brain, which can be trained through subconscious mind, brain waves, learning and memory. Today, human beings have attached great importance to the study of their own brains, and breakthroughs have been made in the study of left and right brain functions. Reading education must strive to keep pace with the times, deeply develop the function of the right brain and attach importance to the development of thinking in images, which will certainly lead to a new kind of learning. I believe that through the development of right brain function and thinking in images, Love New City will certainly bring up a new generation of high-quality talents with both left and right brains.

I was trained in this field at the age of 2 1 year. It has been more than two years now, and I have found that my memory and imagination are much better. Writing with left hand is certainly a method of right brain development training, but the effect is not obvious. You can look at more pictures, such as some mandala cards, three-color cards, and some three-dimensional cards. Try to imagine what you read or remember in your mind during your study or work with pictures. I recommend that you train with the set of 1000 maps of Mr. Makoto Qitian in Japan first. I'm practicing playing table tennis with my left hand and doing most things with my left side.

People with developed right hemisphere may have stronger perception and imagination; Moreover, perception, sense of space and ability to grasp the overall situation may be stronger. All kinds of movements are relatively more agile.

The most important contribution of the right brain is creative thinking. The right brain does not stick to local analysis, but focuses on the overall situation, boldly guesses, jumps forward and draws intuitive conclusions. In some people, intuitive thinking even becomes a kind of predictive ability, which enables them to predict future changes and make important decisions in advance. To develop the right brain, foreign scholars advocate starting with children. For example, Suhomlinski, a famous educator in the former Soviet Union, said: Children's intellectual development is manifested at the fingertips. ? He compared his hand to a brain? Teacher? . Every muscle in the human body has a corresponding piece in the brain layer? Representing the region? -nerve center, in which the finger motor center occupies the most extensive area in the cerebral cortex. Nowadays, many parents let their children play the piano, which is actually a good fingertip movement. Accurate movements of both hands will stimulate the corresponding vitality in the cerebral cortex, especially the piano and electronic organ played with both hands.

How to develop the right brain with the help of foreign languages

In recent years, American neurosurgery has found that it is as easy for children to learn two or three languages as it is to learn one language, because when children learn only one language, they only need the left hemisphere of the brain. What will happen if they are trained to learn several languages at the same time? Enable? The right hemisphere of the brain.

How to develop right brain physical activity method

For example, dancing disco for half an hour every day, playing table tennis, badminton and so on. When boxing or doing exercises, consciously let the left hand and right hand repeat several actions to stimulate the right brain. The vivid image and cell stimulation of the right brain in exercise come faster than at rest. Because of the activity of the right brain, the activity of the left hemisphere is restrained to a certain extent, people's thoughts are more or less divorced from the ready-made logical thinking method, and inspiration often comes to the fore.

Adult right brain development training right brain development is not a one-off event. The younger, the better. At your age, it's ok, but the effect is full. I have my own experience. I was trained in this field when I was 265,438+0 years old. It's been more than two years now, and I find that my memory and imagination are much better. Writing with left hand is certainly a method of right brain development training, but the effect is not obvious. You can look at more pictures, such as some mandala cards, three-color cards, and some three-dimensional cards. Try to imagine what you read or remember in your mind during your study or work with pictures. I recommend that you train with the set of 1000 maps of Mr. Makoto Qitian in Japan first. I'm practicing playing table tennis with my left hand and doing most things with my left side.

People with developed right hemisphere may have stronger perception and imagination; Moreover, perception, sense of space and ability to grasp the overall situation may be stronger. All kinds of movements are relatively more agile.

The most important contribution of the right brain is creative thinking. The right brain does not stick to local analysis, but focuses on the overall situation, boldly guesses, jumps forward and draws intuitive conclusions. In some people, intuitive thinking even becomes a kind of predictive ability, which enables them to predict future changes and make important decisions in advance. To develop the right brain, foreign scholars advocate starting with children. For example, Suhomlinski, a famous educator in the former Soviet Union, said: Children's intellectual development is manifested at the fingertips. ? He compared his hand to a brain? Teacher? . Every muscle in the human body has a corresponding piece in the brain layer? Representing the region? -nerve center, in which the finger motor center occupies the most extensive area in the cerebral cortex. Nowadays, many parents let their children play the piano, which is actually a good fingertip movement. Accurate movements of both hands will stimulate the corresponding vitality in the cerebral cortex, especially the piano and electronic organ played with both hands.

Developing the right brain with foreign languages

In recent years, American neurosurgery has found that it is as easy for children to learn two or three languages as it is to learn one language, because when children learn only one language, they only need the left hemisphere of the brain. What will happen if they are trained to learn several languages at the same time? Enable? The right hemisphere of the brain.

Sports activity law

For example, dancing disco for half an hour every day, playing table tennis, badminton and so on. When boxing or doing exercises, consciously let the left hand and right hand repeat several actions to stimulate the right brain. The vivid image and cell stimulation of the right brain in exercise come faster than at rest. Because of the activity of the right brain, the activity of the left hemisphere is restrained to a certain extent, people's thoughts are more or less divorced from the ready-made logical thinking method, and inspiration often comes to the fore.

With the help of music

Psychologists have found that music can develop the right brain. So parents should let their children learn music. At this time, you can also create a musical background when your child is engaged in other activities. Music is perceived by the right brain, but the left brain is not affected by it, and it can still work independently, so that children can get exercise in the right brain unconsciously.