People with diabetes can go to the gym to exercise. Please note:

1, take proper exercise regularly.

2, the amount of exercise should not be too large.

3. Don't last too long.

4. Self-monitor blood sugar regularly.

Diabetes mellitus is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is caused by defective insulin secretion or impaired biological function or both. Long-term hyperglycemia in diabetes mellitus leads to chronic damage and dysfunction of various tissues, especially eyes, kidneys, heart, blood vessels and nerves.

clinical picture

1. Drink more urine and eat more to lose weight.

Severe hyperglycemia has typical symptoms of "three more and one less", which are more common in 1 type diabetes. In ketosis or ketoacidosis, the symptoms of "three more and one less" are more obvious.

2. Fatigue and weakness, obesity

It is more common in type 2 diabetes. Type 2 diabetes is often obese before onset. If it is not diagnosed in time, the weight will gradually drop.