Current location - Health Preservation Learning Network - Fitness coach - I just read Schwarzenegger's fitness book online. But after looking for it for a long time, I saw a merchant selling it. I only found one in English. I had someone else send me one.
I just read Schwarzenegger's fitness book online. But after looking for it for a long time, I saw a merchant selling it. I only found one in English. I had someone else send me one.
1947 was born at 4: 00 a.m. on July 30th in the small Austrian town of Ter, with only 1200 people.

1953, studying at Hans gross school in Hurtel.

1961July, Schwarzenegger met Kurl Marnul, president of the Gymnastics Federation, at the THALERSEE Lake outside the town.

1February 1962 participated in the European stretching and buckling (fitness) competition and won the sixth place. Later, I got a job as a carpenter in Graz.

1963 In the spring, 15-year-old Schwarzenegger took part in the first bodybuilding competition in his life at the Stiller Hotel in Graz and won the second place.

1February, 1964 won the championship of stretching and bending (fitness) competition in urban and national youth groups.

1965, August 1, began to perform military service in the Austrian military camp. Schwarzenegger was a tank driver at that time. On the 30th of the same month, he escaped from the military camp, participated in the European Youth Bodybuilding Competition held in Stuttgart, won the title of Mr. European Youth, and met Franco Columbu, who later became a close friend. After returning to the army, he was confined for leaving without permission.

1966, won the title of Mr. Europe. In March of the same year, he won the European Best Man competition. He also participated in the international weightlifting championship with Franco, who won the middleweight championship and Schwarzenegger won the heavyweight championship.

1 In August, Schwarzenegger worked in the Putzgus Gymnasium in Munich, Germany. A year later, he became the owner of the gym. On September 24th, he lost to Chet J?tunheimr in the amateur group Mr. Universe competition in London, ranking second. 29, the British "health &; Strength (health and strength) mentioned Schwarzenegger for the first time, but wrote Schwarzenegger's name as Leopold instead of Arnold.

1October 28th,1967,65438+Stretch and bend the barbell in Mr. London's competition, lifting it to 260kg. In March, by health &; Power magazine made its cover for the first time. In August, it first appeared on the cover of the American magazine Muscle Development. On September 23rd, 20-year-old Schwarzenegger won the amateur Mr. Universe championship in London, becoming the youngest champion in history. That year, Schwarzenegger also spent Christmas with his admirer Parker.

1968 March 18, interviewed by London Daily Mirror. In July, "Muscle Maker/Strength" sponsored by joe weider became the first cover figure. On September 2 1 day, he was awarded the title of Mr. Universe in the professional group. On 28th, Schwarzenegger met joe weider and won the first prize in the Mr Universe competition of the International Health Federation. But lost to Frank Zan in Miami, Florida. Later, Schwarzenegger moved to Southern California and won the first prize in the FIA Mr. International Competition held in Mexico.

From 65438 to 0969, Schwarzenegger began to write articles in Wade's Impurities. Later, I shared a room with Franco and made a living by laying bricks for others. On September 13, he won the title of Mr. new york cosmos, and participated in the Mr. Olympia contest for the first time that night, but lost to Sergio Oliwa and won the second place. On September 20, he won the first prize in the Mr. Universe Competition held in London, and on September 28, he won the title of former Mr. Europe of West Germany.

1970, new york's first film Hercules was shot under the name of Arnold Strong. In September, in the Mr. Universe contest held in London, he beat Parker and won the championship. On September 18, he won the title of Mr. World in Columbus, Ohio, and met Jim Lorimer, who later became his coach, for the first time. On October 3rd, 65438/KLOC-0, he won the title of Mr. Olympia for the first time in new york.

197 1 year, his brother Meinhard died in a car accident, and Schwarzenegger later came to the United States with his nephew Patrick. On September 24th, he won the title of Mr Olympia for the second time in Paris.

1972 began to study public courses at Santa Monica City College. /kloc-In September of 0/6, I met George Butler, and later co-authored the book Pump Iron with him. On September 24th, he won the title of Mr Olympia for the third time in the former West Germany. Later that year, Schwarzenegger sprained his left knee while performing in South Africa. 65438+February 1 1, father died at the age of 65.

Please consult our coach QQ: 67675 166 for fitness questions.

1973 began to attend night classes at UCLA. 1 month, left knee surgery. In July and August, it appeared on the cover of the second issue of Weide magazine "SHAPE UP". On September 8th, he was awarded the title of Mr Olympia for the fourth time in new york. On June+10, 5438, the second film "Long Goodbye" was released.

1974, Weightlifting by Charles Gaines and George Butler: Art&; Bodybuilding was published and received favorable comments. On June+10, 5438, the famous American sports magazine Sports Illustrated introduced Schwarzenegger with the article "Men and Myth". 65438+1October 65438+February, he was awarded the title of Mr. Olympia for the fifth time in new york.

1975165438+18 October, he was awarded the title of Mr. Olympia for the sixth time in South Africa and announced his retirement after the game. 165438+1On October 22nd and 23rd, a seminar tour of six cities was held in Pittsburgh.

1976 On February 25th, Frank Zan and Ed Kearney held an exhibition of human body art entitled "Joint Muscles: Body as Art" at the Whitney Museum of Art in New York, USA. In April, he starred in Stay in Hungary and won the Golden Globe Award for Best Newcomer.

1977 65438+ 10 month, the iron extraction of the film is completed. Arnold: The Education of Bodybuilders by Douglas Kent Hall has been published. On May 5th, I made a guest appearance in the TV series The Streets of San Francisco. I met Maria Shriver for the first time on August 28th. In February 65438, Playboy magazine designed a funny character based on Arnold in Little Anne Fanny.

1978, refused to release the film Sex Special.

1979, Dougles Kent Hall published Arnold's Body-Building for Women. Another book co-authored with Bill dobbins, Arnold's Bodybuilding Opponents, was also released at the same time. In July, he starred in Bad Man, also known as Cactus Jack. Columbia University also hired Schwarzenegger as a full-time commentator for Mr. Olympia's competition. 165438+ 10/0, graduated from the university of Wisconsin with a bachelor's degree in business.

1980 10 10 On 4th October, he returned to the gym under great pressure and won the title of Mr. Olympia for the seventh time in Sydney, Australia. 10 year128 October, starring in the TV series The Story of Jayne Mansfield. He also starred in a film about bodybuilding training and Olympia competition, "Make a comeback".

198 1 year, it was first published on the cover of Muscle and Fitness magazine after Weide changed its name.

1982, the first bodybuilding video "SHAPE UP WITH ARNOLD" was released. In May, conan the barbarian starred.

1983, which first appeared on the cover of FLEX magazine. On September 16, she officially became an American citizen in Los Angeles.

1June, 984, the film Conan the Destroyer was released. 10, starring terminator.

1985, he co-authored the encyclopedia of modern fitness with bill dobbins. In July, the film Sonya Red was released. 10 June 10, I announced my marriage to Maria. 10 also starred in Commando.

1On April 26th, 986, he married Maria in Hyannis, Massachusetts, and Franco was his best man. In June, he starred in The Original Deal.

1June, 987, starring Predator. On June 2, he was selected into the celebrity corridor on the Avenue of Stars. 165438+ October, starring running man.

1988, starring in the first comedy "Twins", the box office broke through for the first time 1 100 million dollars.

1989, 1 June, was named the best bodybuilder in history by Muscle and Fitness. On March 1 1, the first Arnold Classic was held in Columbus. 65438+February 65438+March, the first child Eunice was born.

1990, George Butler published Arnold Schwarzenegger: A Portrait. Wendy Leigh's Arnold: An Unauthorized Biography was also officially published. 654381October 22nd, President Bush appointed him as the chairman of the President's Health and Sports Committee. On April 28th, he directed the TV series The Story of the Switch and the Crypt. /kloc-In May, he was the host of the first national fitness show on the South Lawn of the White House. In June, he starred in Total Memory. 65438+ February, starring in kindergarten police.

1991June 16, Simon Weatherhall Center awarded him the National Leader Award for supporting the organization of Holocaust research. In July, he starred in Terminator 2 Judgment Day, which was an unprecedented success. In the same year, Schwarzenegger spent $45,000 to become the first American citizen to own a Hamway military vehicle with the word Terminator printed on both sides. On July 23rd, the second child, Christina Maria Oreglia, was born. 101On October 23rd, the first Planet Hollywood restaurant opened in new york. On February 5, 65438, he was awarded the Humanitarian Spirit Award by the American Sports Actors Association.

1992, he opened his own SCHATZI restaurant in Santa Monica. In April, he was named one of the most influential men in Hollywood 10 by PREMIER magazine. On April 13, he directed the TV movie Christmas in Connecticut. On April 30th, he visited Ohio, and started a trip to 50 states in order to promote sports and sports high-level meetings. Later, Joe Gold, former president of the World Fitness Association, left office and nominated Arnold as his successor. 10 June 16 to June 18, Schwarzenegger's program "ASK ARNOLD" appeared on American TV screens on weekends.

1993, Charles Gaines published Arnold's Children's Health. In February, he was named one of the best international stars in the past decade by the National Theater Owners Association. He was elected by the California government as the chairman of the Sports and Fitness Committee. Starring in "The Last Action Hero" in June, the box office was not ideal. /kloc-in September of 0/8, the third child Patrick was born.

From 65438 to 0994, two magazines, Muscle and Fitness and FLEX, published special editions for Schwarzenegger, named Idol. In July, after starring in True Lies, he regained his glory. In August, Entertainment Tonight magazine reported that Schwarzenegger had 2 1 1 face, which was the most suitable for an interview. 165438+ October, starring in junior year.

1June, 996, starring eraser. 165438+ October, starring Jingle all the way.

1 March 9971day, during the Arnold Classic in Columbus, he was awarded the gold medal by the International Health Federation, calling him the greatest bodybuilder in the 20th century. On March 6th in Las Vegas, he was awarded the 1997 Humanitarian Spirit Award by the National Association of Theater Owners. Heart surgery was performed on April 16 to replace the congenital defect of arterial valve. June 17, Batman &; Robin premiered. On September 27th, the fourth child, Christopher, was born.

1998 10 10 In October, Schwarzenegger accepted the honor award in a special program called "Hollywood pays tribute to Arnold Schwarzenegger" organized by relatives and other stars. 165438+ 10, announcing that his latest book on bodybuilding will be published in 65438+February. At the end of 65438+February, the filming of the end began.

1999165438+1On October 24th, Doomsday was officially released.

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