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What are the benefits of eating glutinous rice?
Glutinous rice is rich in B vitamins, which can warm the spleen and stomach and tonify the middle qi. Can relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea.

Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating. Glutinous rice food should be eaten after heating. Glutinous rice should not be eaten too much at a time. Glutinous rice is sticky and difficult to digest, so it is not suitable to eat too much at one time. Old people, children or patients should use it with caution.

Glutinous rice cakes, whether sweet or salty, are high in carbohydrates and sodium, which is enough for people with diabetes, overweight or other chronic diseases such as kidney disease and hyperlipidemia.

Glutinous rice is a mild tonic, which has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and stopping sweating. It is suitable for nausea, anorexia and diarrhea caused by spleen and stomach deficiency and cold, sweating, shortness of breath and abdominal distension during pregnancy caused by qi deficiency.

Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch. It is a warm and strong product. The starch contained in it is amylopectin, so it is difficult to digest and hydrolyze in the gastrointestinal tract.

The wine made of glutinous rice can be used for nutrition, fitness and treatment of diseases.