Although cooking is a very simple thing, it is very happy. I have been cooking since I was a child, but at that time, I was forced by life and had no choice but to cook by myself.

But high school began to like cooking, and I didn't know how happy I was to eat my own cooking until I was baptized in the school cafeteria. So every weekend, I will purchase my own ingredients, choose and match them, and complete the weekly food improvement. I cook it myself, because my mother's cooking is not as good as mine ...

During that time, I often invited my good friends to dinner, and I was happier every time my cooking was recognized. After their publicity, all my classmates know that I am a good cook ... (I'm still a little excited to think about it)

There was a time when my dream life was to cook by myself every day. ........

However, this wish came true in a summer vacation during my college years. During that time, I was obsessed with fitness, keen on food calorimeter and eager to make healthy, delicious and low-calorie food.

Every time I buy ingredients, I control the weight of each ingredient, their total calories, and how they should be matched. Don't use too much vegetables, just 200 grams each time. Cook them in water without oil and a little salt. Vegetables cost the most oil, and the calories are high with oil, but there is no nutrition and imbalance, so we choose spinach, sweet potato vine, cauliflower and Chinese flowering cabbage, which are delicious without oil. In other words, lettuce is better, we don't need to deal with it, just wash it and chew it ...)

For meat, I only choose lean meat with less fat (the calorie of animal oil extracted from fat is lower than that of vegetable oil, so I can estimate the calorie of oil by the weight of fat ...), squeeze a little oil at a time, add a little fat, and add a little salt to fry with the lean meat. .....

I usually choose lettuce, carrots, lotus roots, tofu, green beans and Dutch beans, which are common and low in calories. ......

Under my control, every meal was nutritious and healthy, and the thief was very happy during that time. ...

The most uncomfortable cooking experience was at a classmate's house in Guizhou. I'm going to cook lettuce and stir-fried meat. Everything was perfect, but something went wrong during the stew. I usually cook in a small pot, add a little water and cook for two minutes. When the meat is almost half cooked, I cover it with lettuce, but don't touch the water. When the water is dry, the meat is almost cooked and the lettuce is half cooked. With a little stir-frying and seasoning, you can fry a lettuce without much oil. Cooking is really a waste of oil and heat. )

But the businessman's pot was too big ... Lettuce was not cooked with steam ... so it was strange in the end. .......

There is no time and no place to cook after work now. I miss my kitchen knife and the sound of chopping vegetables. ....