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What are the characteristics of fitness in the gym?
1. The venue is good, the gym is healthy and well equipped, and the safety measures are relatively guaranteed. 2. Fitness coach, the gym has a professional fitness coach who can explain and demonstrate the corresponding fitness equipment and fitness plan, which is very helpful to improve the fitness effect. 3. The atmosphere in the gym is good, there are many people in the gym, so the atmosphere of exercise is better, and we will be more active and planned in the gym. 4. Reasonable dietary suggestions, the gym training diet plan is relatively perfect, and the corresponding fitness status can be adjusted.