Efficacy and function of bird's nest
Improve immune function. Scientists use mitosis in bird's nest to extract a substance that promotes lymphocytes in the body, and promote more effective cells in the body after entering the body. Lymphocytes play a very important role in the body and are important immune cells in the body. Bird's nest can promote the mitosis of lymphatic system, thus improving human immunity and strengthening the body.
From the perspective of modern medicine, what is the nutritional value of bird's nest?
1, eating more bird's nest helps to prevent the virus. This is because the sialoprotein contained in bird's nest can combine with some viruses, such as rim virus and adenovirus, so as to avoid combining with the receptor and achieve the effect of human body.
2. It helps to improve the body's immunity. Because in the digestive system, the enzyme will not dissolve sialic acid to prevent the virus from being adsorbed on the intestine. T lymphocyte is an important cell, which promotes immunity, and some substances contained in bird's nest can promote the production of T lymphocyte, thus indirectly improving human immune function.
3. delay aging. Human aging is a slow oxidation process, during which oxygen-containing free radicals will increase slowly. Some substances in bird's nest can eliminate oxygen free radicals and delay body aging.
4, beauty and body. It can improve fatal terror, reduce children's colds, and nourish and regulate the body.
As a precious tonic, bird's nest also pays attention to its feedback time, and different time has different time. For women, children and the elderly, eating before going to bed from 5 am to 7 am is very good for your health.
Bird’s Nest
1, matching honey
Prepare three or four grams of bird's nest and light honey. Then put the bird's nest in a bowl and soak it in pure water (or clear water) for four hours, waiting for the process of selecting impurities and fine hair. After foaming, put the bird's nest in the stew, then add purified water and put it in the pot. After stewing, put it in a pot and cool it. You can eat honey and stir it.
2, black wolfberry
Prepare 3 grams of bird's nest, 20 pieces of black Miki Sayaka white, and appropriate amount of rock sugar. Then put the bird's nest in water, remove impurities, add water, slowly, for half an hour. Remember to add rock sugar and black wolfberry five minutes before cooking, wait five minutes, and then you can eat. Benefits: Black gourd is rich in nutrition and has bird's nest, which has a very good anti-aging effect and helps to improve immunity.
In addition, edible bird's nest can be matched with tremella, ginseng, lily and potherb, and its value is also very high. But no matter what you stew, you should burn the bird's nest and choose stray and delicate hair, so the stewed bird's nest will be very delicious.