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What is the main component of Kate Yeung Five Elements Meridian Yoga?
1. Orthoposition Yoga

(on the mat and in life)

2. Five elements of work

(Five Elements Meridian Theory, Mu Huo Jin Tu Shui Meridian System, Five Elements Energy Flow, etc. )

3. Airway wisdom breathing method

(The origin of respiration, respiratory system, classical respiration and functional respiration, etc. )

4. Emotional therapy

Meditation, chanting, mindfulness practice, etc. )

5. Oxygen kitchen

(five elements of oxygen, sweet juice, oxygen and thin food, etc.). )