When you can't help thinking about SY, you should divert your attention.

1.

Strengthen physical exercise and exercise more;

Release energy in fitness;

The less you think about sex.

2.

When you miss SY, do the standing high jump in the same place, each group is 65,438+00, and each group is 65,438+00, so you can't jump.

3.

Do push-ups when thinking about SY, each group 10, and do more 10 groups. Keep doing it, and you can't move yourself.

4.

Do this every day,

Not only does it have the effect of fitness, but it can also consume your excess energy.

5.

Do not watch pornographic videos, audio and graphic novels to reduce nerve stimulation;

6.

Don't lie in bed, get up early.

Keep exercising, run in the morning and exercise at night.

Stick to it for a few months, and it is estimated that you will be a strong man with good health. SY affects health, causing confusion and inattention.