There are many fitness equipment needed to exercise muscles at home. The following are some common equipment: dumbbells, barbells, comprehensive trainers, elastic belt, yoga mats, etc. Dumbbell is a very suitable equipment for family exercise, which can exercise the muscles of the whole body. Barbell is also a good choice, but you need to pay attention to safety. The comprehensive trainer can help you do various exercises, such as bench press, squat and so on. Elastic belt and yoga mats can help you with some simple strength training and stretching exercises.