Current location - Health Preservation Learning Network - Fitness coach - I don't know how to distinguish the physical fitness test scores in the gym, how many are qualified and how many are excellent.
I don't know how to distinguish the physical fitness test scores in the gym, how many are qualified and how many are excellent.
1、? The physical fitness test score in the gym is 70 points and 80 points are excellent.

2. Gym fitness tester is a popular product in gymnasiums, which can effectively help fitness coaches to make fitness plans for students, so that students can achieve the best fitness effect;

3. Physical fitness tester is especially effective for personal trainer of athletes.

Extended data:

Introduction to physical fitness test:

Physical fitness tests are divided into: height and weight, physical toughness test, balance test, finger grip test, jumping test, vital capacity test, cardiopulmonary function test and immediate response test.

Everyone, from ordinary people to athletes, needs a physical fitness test if they want to complete their training goals. The purpose of physical fitness test is to know yourself basically first, and then make a suitable targeted training plan for yourself according to the results of physical fitness test, instead of everyone doing the same set of training moves.

Baidu encyclopedia-physical fitness tester